{
 "license": "Free with attribution to baristalife.co",
 "updated": "2026-07-07",
 "source_note": "Each entry verified against manufacturer or USDA data; per-entity sources at baristalife.co/blogs/blog/<parent>",
 "drinks": [
  {
   "name": "Celsius",
   "mg": 200,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/celsius-caffeine-content"
  },
  {
   "name": "Monster",
   "mg": 160,
   "fl_oz": 16,
   "serving": "16 oz can",
   "guide": "https://baristalife.co/blogs/blog/monster-caffeine-content"
  },
  {
   "name": "Red Bull",
   "mg": 80,
   "fl_oz": 8.4,
   "serving": "8.4 oz can",
   "guide": "https://baristalife.co/blogs/blog/red-bull-caffeine-content"
  },
  {
   "name": "Bang",
   "mg": 300,
   "fl_oz": 16,
   "serving": "16 oz can",
   "guide": "https://baristalife.co/blogs/blog/bang-energy-caffeine"
  },
  {
   "name": "Reign Total Body Fuel",
   "mg": 300,
   "fl_oz": 16,
   "serving": "16 oz can",
   "guide": "https://baristalife.co/blogs/blog/reign-caffeine-content"
  },
  {
   "name": "Rockstar Original",
   "mg": 160,
   "fl_oz": 16,
   "serving": "16 oz can",
   "guide": "https://baristalife.co/blogs/blog/rockstar-caffeine-content"
  },
  {
   "name": "Prime Energy",
   "mg": 200,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/prime-energy-caffeine"
  },
  {
   "name": "ZOA",
   "mg": 160,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/zoa-energy-caffeine"
  },
  {
   "name": "Alani Nu",
   "mg": 200,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/alani-nu-caffeine-content"
  },
  {
   "name": "5-hour Energy (regular)",
   "mg": 200,
   "fl_oz": 1.93,
   "serving": "1.93 oz shot",
   "guide": "https://baristalife.co/blogs/blog/5-hour-energy-caffeine"
  },
  {
   "name": "Coca-Cola Classic",
   "mg": 34,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/coca-cola-caffeine"
  },
  {
   "name": "Pepsi",
   "mg": 38,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/pepsi-caffeine"
  },
  {
   "name": "Diet Coke",
   "mg": 46,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/coca-cola-caffeine"
  },
  {
   "name": "Dr Pepper",
   "mg": 41,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/dr-pepper-caffeine"
  },
  {
   "name": "Mountain Dew",
   "mg": 54,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/mountain-dew-caffeine"
  },
  {
   "name": "Mountain Dew Zero Sugar",
   "mg": 68,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/which-soda-has-the-most-caffeine"
  },
  {
   "name": "brewed coffee",
   "mg": 95,
   "fl_oz": 8,
   "serving": "8 oz cup",
   "guide": "https://baristalife.co/blogs/blog/caffeine-database"
  },
  {
   "name": "espresso",
   "mg": 63,
   "fl_oz": 1,
   "serving": "1 oz shot",
   "guide": "https://baristalife.co/blogs/blog/espresso-vs-coffee"
  },
  {
   "name": "Starbucks cold brew (grande)",
   "mg": 205,
   "fl_oz": 16,
   "serving": "16 oz grande",
   "guide": "https://baristalife.co/blogs/blog/starbucks-cold-brew-caffeine"
  },
  {
   "name": "Dunkin iced coffee (medium)",
   "mg": 297,
   "fl_oz": 24,
   "serving": "24 oz medium",
   "guide": "https://baristalife.co/blogs/blog/dunkin-refreshers-caffeine"
  },
  {
   "name": "brewed black tea",
   "mg": 47,
   "fl_oz": 8,
   "serving": "8 oz cup",
   "guide": "https://baristalife.co/blogs/blog/sweet-tea-caffeine"
  },
  {
   "name": "Dunkin hot coffee (medium)",
   "mg": 210,
   "fl_oz": 14,
   "serving": "14 oz medium",
   "guide": "https://baristalife.co/blogs/blog/dunkin-refreshers-caffeine"
  },
  {
   "name": "Starbucks Pike Place (grande)",
   "mg": 310,
   "fl_oz": 16,
   "serving": "16 oz grande",
   "guide": "https://baristalife.co/blogs/blog/caffeine-database"
  },
  {
   "name": "Diet Pepsi",
   "mg": 35,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/pepsi-caffeine"
  },
  {
   "name": "Sun Drop",
   "mg": 64,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/sun-drop-caffeine"
  },
  {
   "name": "Mello Yello",
   "mg": 51,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/mello-yello-caffeine"
  },
  {
   "name": "Big Red",
   "mg": 34,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/big-red-caffeine"
  },
  {
   "name": "Barq's root beer",
   "mg": 22,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/does-root-beer-have-caffeine"
  },
  {
   "name": "Sunkist Orange",
   "mg": 19,
   "fl_oz": 12,
   "serving": "12 oz can",
   "guide": "https://baristalife.co/blogs/blog/sunkist-caffeine"
  },
  {
   "name": "Dunkin Refresher (medium)",
   "mg": 99,
   "fl_oz": 24,
   "serving": "24 oz medium",
   "guide": "https://baristalife.co/blogs/blog/dunkin-refreshers-caffeine"
  },
  {
   "name": "Dunkin Sparkd Energy (medium)",
   "mg": 144,
   "fl_oz": 24,
   "serving": "24 oz medium",
   "guide": "https://baristalife.co/blogs/blog/dunkin-sparkd-energy-caffeine"
  },
  {
   "name": "Baskin Robbins Cappuccino Blast (medium)",
   "mg": 234,
   "fl_oz": 24,
   "serving": "24 oz medium",
   "guide": "https://baristalife.co/blogs/blog/baskin-robbins-cappuccino-blast-caffeine"
  },
  {
   "name": "Super Coffee",
   "mg": 200,
   "fl_oz": 12,
   "serving": "12 oz bottle",
   "guide": "https://baristalife.co/blogs/blog/super-coffee-caffeine"
  },
  {
   "name": "RISE Nitro Cold Brew (Original Black)",
   "mg": 180,
   "fl_oz": 7,
   "serving": "7 oz can",
   "guide": "https://baristalife.co/blogs/blog/rise-brewing-caffeine"
  },
  {
   "name": "Starbucks canned Nitro (Black)",
   "mg": 155,
   "fl_oz": 9.6,
   "serving": "9.6 oz can",
   "guide": "https://baristalife.co/blogs/blog/starbucks-canned-nitro-caffeine"
  },
  {
   "name": "La Colombe Draft Latte",
   "mg": 155,
   "fl_oz": 9,
   "serving": "9 oz can",
   "guide": "https://baristalife.co/blogs/blog/la-colombe-caffeine-content"
  },
  {
   "name": "Celsius Essentials",
   "mg": 270,
   "fl_oz": 16,
   "serving": "16 oz can",
   "guide": "https://baristalife.co/blogs/blog/celsius-caffeine-content"
  },
  {
   "name": "5-hour Energy Extra Strength",
   "mg": 230,
   "fl_oz": 1.93,
   "serving": "1.93 oz shot",
   "guide": "https://baristalife.co/blogs/blog/5-hour-energy-caffeine"
  },
  {
   "name": "SToK Extra Bold cold brew",
   "mg": 170,
   "fl_oz": 12,
   "serving": "12 oz serving",
   "guide": "https://baristalife.co/blogs/blog/stok-cold-brew-caffeine"
  },
  {
   "name": "International Delight iced coffee",
   "mg": 88,
   "fl_oz": 12,
   "serving": "12 oz serving",
   "guide": "https://baristalife.co/blogs/blog/international-delight-iced-coffee-caffeine"
  },
  {
   "name": "Starbucks London Fog",
   "mg": 40,
   "fl_oz": 16,
   "serving": "16 oz grande (40mg at every size)",
   "guide": "https://baristalife.co/blogs/blog/london-fog-caffeine"
  },
  {
   "name": "Twisted Tea",
   "mg": 30,
   "fl_oz": 12,
   "serving": "12 oz bottle",
   "guide": "https://baristalife.co/blogs/blog/twisted-tea-caffeine"
  },
  {
   "name": "Pure Leaf black iced tea",
   "mg": 54,
   "fl_oz": 18.5,
   "serving": "18.5 oz bottle",
   "guide": "https://baristalife.co/blogs/blog/pure-leaf-caffeine"
  },
  {
   "name": "Snapple iced tea",
   "mg": 37,
   "fl_oz": 16,
   "serving": "16 oz bottle",
   "guide": "https://baristalife.co/blogs/blog/snapple-caffeine"
  },
  {
   "name": "Peace Tea",
   "mg": 23,
   "fl_oz": 23,
   "serving": "23 oz can",
   "guide": "https://baristalife.co/blogs/blog/peace-tea-caffeine"
  },
  {
   "name": "English breakfast tea",
   "mg": 47,
   "fl_oz": 8,
   "serving": "8 oz cup",
   "guide": "https://baristalife.co/blogs/blog/english-breakfast-tea-caffeine"
  }
 ]
}