7UP vs Super Coffee: which has more caffeine?

Super Coffee has more caffeine than 7UP: 200mg vs 0mg in the same 12 oz bottle. That is a 200mg gap, and since the cans match, the per-serving number is the whole story.

These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.

7UP vs Super Coffee: the numbers

Sources: 7UP's figure is verified in our 7UP caffeine guide against Keurig Dr Pepper / Caffeine Informer (source); Super Coffee's figure is verified in our Super Coffee guide against Super Coffee product data (source).

The concentration gap is the striking part: Super Coffee packs roughly 1667 times the caffeine per ounce. Sipping speed matters at that density; a 12 oz bottle finished in minutes hits differently than the same milligrams spread over a slow cup.

Which one should you pick?

Pick 7UP when you want the lighter dose or a slower ramp, and Super Coffee when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

• 7UP: the full caffeine guide
• Super Coffee: the full caffeine guide
• The verified caffeine database
• Every drink compared: the comparisons index
• Compare any two of 120+ drinks

FAQ

Does 7UP or Super Coffee have more caffeine? Super Coffee: 200mg per 12 oz bottle versus 0mg per 12 oz can for 7UP.

Which is stronger per ounce? Super Coffee, at about 16.7mg per fluid ounce versus 0.0mg for 7UP.