About Barista Life

Barista Life started as a community of Starbucks baristas and grew into a community of coffee people: baristas, home brewers chasing a better shot, and the coffee-curious trying to decode a menu.

The site runs on three things:

  • Sourced caffeine and nutrition data. Numbers on this site come from the chain's published data or a reputable compiled source, cited in the article. When a chain will not publish numbers, we say so and show where ours came from.
  • Honest gear guidance. Built from published specs and cited sources. We only say we tested something if we did. If a $30 grinder is enough, we say that.
  • Shift-life culture. Memes, survival wisdom, and the truths only people who have worked a morning rush understand.

How it is made: posts from 2015 to 2019 were written by baristas and guest writers. Guides published since July 2025 are drafted with AI tools from the sources cited on each page.

Questions, corrections, or partnership ideas: use the contact page. Corrections to any caffeine number are welcome and get fixed fast.