Barista Life Blog · 1 min read

AMP Energy Original vs Celsius: which has more caffeine?

Celsius has more caffeine than AMP Energy Original on both counts: 200mg per 12 oz can against 142mg per 16 oz can, and about 17mg per fluid ounce against 9. The serving sizes differ, so the table below shows both ways of counting.

AMP Energy Original vs Celsius: the numbers

AMP Energy Original Celsius
Caffeine per serving 142mg per 16 oz can 200mg per 12 oz can
Caffeine per fl oz 8.9mg 16.7mg
Servings to reach 400mg (FDA context) 2.8 2.0

Sources: AMP Energy Original's figure is verified in our AMP Energy Original caffeine guide against Caffeine Informer (source); Celsius's figure is verified in our Celsius guide against Celsius essential facts (source).

Which one should you pick?

Pick AMP Energy Original when you want the lighter dose or a slower ramp, and Celsius when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does AMP Energy Original or Celsius have more caffeine? Celsius: 200mg per 12 oz can versus 142mg per 16 oz can for AMP Energy Original.

Which is stronger per ounce? Celsius, at about 16.7mg per fluid ounce versus 8.9mg for AMP Energy Original.

Barista Life runs on coffee people. Browse the Barista Life shop to support the site.

Free download: the espresso dial-in cheat sheet baristas tape to the machine.

Get the PDF