Barista Life Blog · 1 min read

AMP Energy Original vs Pepsi: which has more caffeine?

AMP Energy Original has more caffeine than Pepsi on both counts: 142mg per 16 oz can against 38mg per 12 oz can, and about 9mg per fluid ounce against 3. The serving sizes differ, so the table below shows both ways of counting.

These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.

AMP Energy Original vs Pepsi: the numbers

AMP Energy Original Pepsi
Caffeine per serving 142mg per 16 oz can 38mg per 12 oz can
Caffeine per fl oz 8.9mg 3.2mg
Servings to reach 400mg (FDA context) 2.8 10.5

Sources: AMP Energy Original's figure is verified in our AMP Energy Original caffeine guide against Caffeine Informer (source); Pepsi's figure is verified in our Pepsi guide against Caffeine Informer (source).

Which one should you pick?

Pick Pepsi when you want the lighter dose or a slower ramp, and AMP Energy Original when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does AMP Energy Original or Pepsi have more caffeine? AMP Energy Original: 142mg per 16 oz can versus 38mg per 12 oz can for Pepsi.

Which is stronger per ounce? AMP Energy Original, at about 8.9mg per fluid ounce versus 3.2mg for Pepsi.

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