OLIPOP Vintage Cola has more caffeine than Barq's root beer: 50mg vs 22mg in the same 12 oz can. That is a 28mg gap, and since the cans match, the per-serving number is the whole story.
Barq's root beer vs OLIPOP Vintage Cola: the numbers
| Barq's root beer | OLIPOP Vintage Cola | |
|---|---|---|
| Caffeine per serving | 22mg per 12 oz can | 50mg per 12 oz can |
| Caffeine per fl oz | 1.8mg | 4.2mg |
| Servings to reach 400mg (FDA context) | 18.2 | 8.0 |
Sources: Barq's root beer's figure is verified in our Barq's root beer caffeine guide against Coca-Cola brand data (source); OLIPOP Vintage Cola's figure is verified in our OLIPOP Vintage Cola guide against Caffeine Informer (source).
Which one should you pick?
Pick Barq's root beer when you want the lighter dose or a slower ramp, and OLIPOP Vintage Cola when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- Barq's root beer: the full caffeine guide
- OLIPOP Vintage Cola: the full caffeine guide
- The verified caffeine database
FAQ
Does Barq's root beer or OLIPOP Vintage Cola have more caffeine? OLIPOP Vintage Cola: 50mg per 12 oz can versus 22mg per 12 oz can for Barq's root beer.
Which is stronger per ounce? OLIPOP Vintage Cola, at about 4.2mg per fluid ounce versus 1.8mg for Barq's root beer.
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