Barista Life Blog · 2 min read

Dunkin Refresher (medium) vs Starbucks canned Nitro (Black): which has more caffeine?

Starbucks canned Nitro (Black) has more caffeine than Dunkin Refresher (medium) on both counts: 155mg per 9.6 oz can against 99mg per 24 oz medium, and about 16mg per fluid ounce against 4. The serving sizes differ, so the table below shows both ways of counting.

These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.

Dunkin Refresher (medium) vs Starbucks canned Nitro (Black): the numbers

Dunkin Refresher (medium) Starbucks canned Nitro (Black)
Caffeine per serving 99mg per 24 oz medium 155mg per 9.6 oz can
Caffeine per fl oz 4.1mg 16.1mg
Servings to reach 400mg (FDA context) 4.0 2.6

Sources: Dunkin Refresher (medium)'s figure is verified in our Dunkin Refresher (medium) caffeine guide against Tasting Table / Dunkin figures (source); Starbucks canned Nitro (Black)'s figure is verified in our Starbucks canned Nitro (Black) guide against PepsiCo product facts (source).

The concentration gap is the striking part: Starbucks canned Nitro (Black) packs roughly 4 times the caffeine per ounce. Sipping speed matters at that density; a 9.6 oz can finished in minutes hits differently than the same milligrams spread over a slow cup.

Which one should you pick?

Pick Dunkin Refresher (medium) when you want the lighter dose or a slower ramp, and Starbucks canned Nitro (Black) when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Dunkin Refresher (medium) or Starbucks canned Nitro (Black) have more caffeine? Starbucks canned Nitro (Black): 155mg per 9.6 oz can versus 99mg per 24 oz medium for Dunkin Refresher (medium).

Which is stronger per ounce? Starbucks canned Nitro (Black), at about 16.1mg per fluid ounce versus 4.1mg for Dunkin Refresher (medium).

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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