Barista Life Blog · 1 min read

Pepsi Zero Sugar vs Dr Pepper: which has more caffeine?

Pepsi Zero Sugar has more caffeine than Dr Pepper: 69mg vs 41mg in the same 12 oz can. That is a 28mg gap, and since the cans match, the per-serving number is the whole story.

Pepsi Zero Sugar vs Dr Pepper: the numbers

Pepsi Zero Sugar Dr Pepper
Caffeine per serving 69mg per 12 oz can 41mg per 12 oz can
Caffeine per fl oz 5.8mg 3.4mg
Servings to reach 400mg (FDA context) 5.8 9.8

Sources: Pepsi Zero Sugar's figure is verified in our Pepsi Zero Sugar caffeine guide against PepsiCo product facts (source); Dr Pepper's figure is verified in our Dr Pepper guide against KDP product facts / Caffeine Informer (source).

Which one should you pick?

Pick Dr Pepper when you want the lighter dose or a slower ramp, and Pepsi Zero Sugar when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Pepsi Zero Sugar or Dr Pepper have more caffeine? Pepsi Zero Sugar: 69mg per 12 oz can versus 41mg per 12 oz can for Dr Pepper.

Which is stronger per ounce? Pepsi Zero Sugar, at about 5.8mg per fluid ounce versus 3.4mg for Dr Pepper.

Barista Life runs on coffee people. Browse the Barista Life shop to support the site.

Free download: the espresso dial-in cheat sheet baristas tape to the machine.

Get the PDF