Coffee Caffeine Guide: Brewed, Espresso, and Chains Ranked
How much caffeine is in coffee, from a single espresso to the strongest brewed cup and every major chain drink, ranked.
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Download the free PDF| Drink | Caffeine | Serving |
|---|---|---|
| Starbucks Blonde Roast | 360 mg | 16 oz grande |
| Starbucks Pike Place (grande) | 310 mg | 16 oz grande |
| Dunkin iced coffee (medium) | 297 mg | 24 oz medium |
| Starbucks Nitro Cold Brew | 280 mg | 16 oz grande |
| Baskin Robbins Cappuccino Blast (medium) | 234 mg | 24 oz medium |
| Starbucks Tripleshot Energy | 225 mg | 15 oz can |
| Starbucks Caffe Americano | 225 mg | 16 oz grande |
| Dunkin hot coffee (medium) | 210 mg | 14 oz medium |
| Starbucks cold brew (grande) | 205 mg | 16 oz grande |
| Starbucks Flat White | 195 mg | 16 oz grande |
| Starbucks Caffe Mocha | 175 mg | 16 oz grande |
| Starbucks Iced Coffee | 165 mg | 16 oz grande |
| Starbucks Caffe Latte | 150 mg | 16 oz grande |
| Starbucks Caramel Macchiato | 150 mg | 16 oz grande |
| Starbucks Cappuccino | 150 mg | 16 oz grande |
| Starbucks Pumpkin Spice Latte | 150 mg | 16 oz grande |
| Starbucks Vanilla Latte | 150 mg | 16 oz grande |
| Starbucks White Chocolate Mocha | 150 mg | 16 oz grande |
| McDonald's brewed coffee | 145 mg | 16 oz medium |
| Tim Hortons brewed coffee | 140 mg | 14 oz medium |
| Dunkin Refresher (medium) | 99 mg | 24 oz medium |
| brewed coffee | 95 mg | 8 oz cup |
| Starbucks Caramel Frappuccino | 90 mg | 16 oz grande |
| espresso | 63 mg | 1 oz shot |
Brewed and espresso figures are compiled averages that vary with the brew. The FDA cites 400 mg a day for healthy adults. Information, not advice.
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