7-Eleven brewed coffee vs Dunkin hot coffee (medium): which has more caffeine?

7-Eleven brewed coffee vs Dunkin hot coffee (medium): which has more caffeine?

7-Eleven brewed coffee has more caffeine than Dunkin hot coffee (medium) on both counts: 280mg per 16 oz cup against 210mg per 14 oz medium, and about 18mg per fluid ounce against 15. The serving sizes differ, so the table below shows both ways of counting.

7-Eleven brewed coffee vs Dunkin hot coffee (medium): the numbers

7-Eleven brewed coffee Dunkin hot coffee (medium)
Caffeine per serving 280mg per 16 oz cup 210mg per 14 oz medium
Caffeine per fl oz 17.5mg 15.0mg
Servings to reach 400mg (FDA context) 1.4 1.9

Sources: 7-Eleven brewed coffee's figure is verified in our 7-Eleven brewed coffee caffeine guide against Caffeine Informer (source); Dunkin hot coffee (medium)'s figure is verified in our Dunkin hot coffee (medium) guide against Tasting Table / Dunkin figures (source).

Which one should you pick?

Pick Dunkin hot coffee (medium) when you want the lighter dose or a slower ramp, and 7-Eleven brewed coffee when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

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Gear from this guide

FAQ

Does 7-Eleven brewed coffee or Dunkin hot coffee (medium) have more caffeine? 7-Eleven brewed coffee: 280mg per 16 oz cup versus 210mg per 14 oz medium for Dunkin hot coffee (medium).

Which is stronger per ounce? 7-Eleven brewed coffee, at about 17.5mg per fluid ounce versus 15.0mg for Dunkin hot coffee (medium).

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