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Bai Boost has about 110mg of caffeine per 11.5 oz bottle. This page lines it up against every drink we have compared it to, sorted strongest first, so you can see exactly where it lands. Every number is the standard published value, sourced on each comparison page.
How Bai Boost compares
| Matchup | The other drink |
|---|---|
| Bai Boost vs Bang | 300mg per 16 oz can |
| Bai Boost vs Reign Total Body Fuel | 300mg per 16 oz can |
| Bai Boost vs Starbucks cold brew (grande) | 205mg per 16 oz grande |
| Bai Boost vs Celsius | 200mg per 12 oz can |
| Bai Boost vs Alani Nu | 200mg per 12 oz can |
| Bai Boost vs 5-hour Energy (regular) | 200mg per 1.93 oz shot |
| Bai Boost vs C4 Performance Energy | 200mg per 16 oz can |
| Bai Boost vs Ghost Energy | 200mg per 16 oz can |
| Bai Boost vs Monster | 160mg per 16 oz can |
| Bai Boost vs Rockstar Original | 160mg per 16 oz can |
| Bai Boost vs brewed coffee | 95mg per 8 oz cup |
| Bai Boost vs Red Bull | 80mg per 8.4 oz can |
| Bai Boost vs espresso | 63mg per 1 oz shot |
Every Bai Boost comparison
- Bai Boost vs Bang (300mg per 16 oz can)
- Bai Boost vs Reign Total Body Fuel (300mg per 16 oz can)
- Bai Boost vs Starbucks cold brew (grande) (205mg per 16 oz grande)
- Bai Boost vs Celsius (200mg per 12 oz can)
- Bai Boost vs Alani Nu (200mg per 12 oz can)
- Bai Boost vs 5-hour Energy (regular) (200mg per 1.93 oz shot)
- Bai Boost vs C4 Performance Energy (200mg per 16 oz can)
- Bai Boost vs Ghost Energy (200mg per 16 oz can)
- Bai Boost vs Monster (160mg per 16 oz can)
- Bai Boost vs Rockstar Original (160mg per 16 oz can)
- Bai Boost vs brewed coffee (95mg per 8 oz cup)
- Bai Boost vs Red Bull (80mg per 8.4 oz can)
- Bai Boost vs espresso (63mg per 1 oz shot)
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Compare it yourself
Want a matchup that is not listed? The caffeine comparison tool puts Bai Boost against any of 248 drinks, and the full caffeine chart shows everything at once.
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Gear from this guide
FAQ
How much caffeine is in Bai Boost? About 110mg per 11.5 oz bottle, the standard published figure.
What has more caffeine than Bai Boost? Among the drinks compared here, Bang is at the strong end with 300mg per 16 oz can.
What has less caffeine than Bai Boost? On the lighter end, espresso has 63mg per 1 oz shot.
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