Bang has more caffeine than Mountain Dew Baja Blast on both counts: 300mg per 16 oz can against 59mg per 12 oz can, and about 19mg per fluid ounce against 5. The serving sizes differ, so the table below shows both ways of counting.
These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.
Bang vs Mountain Dew Baja Blast: the numbers
| Bang | Mountain Dew Baja Blast | |
|---|---|---|
| Caffeine per serving | 300mg per 16 oz can | 59mg per 12 oz can |
| Caffeine per fl oz | 18.8mg | 4.9mg |
| Servings to reach 400mg (FDA context) | 1.3 | 6.8 |
Sources: Bang's figure is verified in our Bang caffeine guide against Caffeine Informer (source); Mountain Dew Baja Blast's figure is verified in our Mountain Dew Baja Blast guide against PepsiCo product facts (source).
The concentration gap is the striking part: Bang packs roughly 4 times the caffeine per ounce. Sipping speed matters at that density; a 16 oz can finished in minutes hits differently than the same milligrams spread over a slow cup.
Which one should you pick?
Pick Mountain Dew Baja Blast when you want the lighter dose or a slower ramp, and Bang when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- Bang: the full caffeine guide
- Mountain Dew Baja Blast: the full caffeine guide
- The verified caffeine database
- Every drink compared: the comparisons index
FAQ
Does Bang or Mountain Dew Baja Blast have more caffeine? Bang: 300mg per 16 oz can versus 59mg per 12 oz can for Mountain Dew Baja Blast.
Which is stronger per ounce? Bang, at about 18.8mg per fluid ounce versus 4.9mg for Mountain Dew Baja Blast.
Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.