Barista Life Blog · 1 min read

Barq's root beer vs Vanilla Coke: which has more caffeine?

Vanilla Coke has more caffeine than Barq's root beer: 34mg vs 22mg in the same 12 oz can. That is a 12mg gap, and since the cans match, the per-serving number is the whole story.

Barq's root beer vs Vanilla Coke: the numbers

Barq's root beer Vanilla Coke
Caffeine per serving 22mg per 12 oz can 34mg per 12 oz can
Caffeine per fl oz 1.8mg 2.8mg
Servings to reach 400mg (FDA context) 18.2 11.8

Sources: Barq's root beer's figure is verified in our Barq's root beer caffeine guide against Coca-Cola brand data (source); Vanilla Coke's figure is verified in our Vanilla Coke guide against Caffeine Informer (source).

Which one should you pick?

Pick Barq's root beer when you want the lighter dose or a slower ramp, and Vanilla Coke when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Barq's root beer or Vanilla Coke have more caffeine? Vanilla Coke: 34mg per 12 oz can versus 22mg per 12 oz can for Barq's root beer.

Which is stronger per ounce? Vanilla Coke, at about 2.8mg per fluid ounce versus 1.8mg for Barq's root beer.

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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