Califia Farms cold brew vs La Colombe Draft Latte: which has more caffeine?

Califia Farms cold brew vs La Colombe Draft Latte: which has more caffeine?

Califia Farms cold brew has more caffeine than La Colombe Draft Latte on both counts: 180mg per 8 oz serving against 155mg per 9 oz can, and about 22mg per fluid ounce against 17. The serving sizes differ, so the table below shows both ways of counting.

Califia Farms cold brew vs La Colombe Draft Latte: the numbers

Califia Farms cold brew La Colombe Draft Latte
Caffeine per serving 180mg per 8 oz serving 155mg per 9 oz can
Caffeine per fl oz 22.5mg 17.2mg
Servings to reach 400mg (FDA context) 2.2 2.6

Sources: Califia Farms cold brew's figure is verified in our Califia Farms cold brew caffeine guide against Caffeine Informer (source); La Colombe Draft Latte's figure is verified in our La Colombe Draft Latte guide against La Colombe product page (source).

Which one should you pick?

Pick La Colombe Draft Latte when you want the lighter dose or a slower ramp, and Califia Farms cold brew when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

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Gear from this guide

FAQ

Does Califia Farms cold brew or La Colombe Draft Latte have more caffeine? Califia Farms cold brew: 180mg per 8 oz serving versus 155mg per 9 oz can for La Colombe Draft Latte.

Which is stronger per ounce? Califia Farms cold brew, at about 22.5mg per fluid ounce versus 17.2mg for La Colombe Draft Latte.

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