Caribou brewed coffee vs Monster: which has more caffeine?

Caribou brewed coffee vs Monster: which has more caffeine?

Caribou brewed coffee has more caffeine than Monster: 305mg vs 160mg in the same 16 oz cup. That is a 145mg gap, and since the cups match, the per-serving number is the whole story.

These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.

Caribou brewed coffee vs Monster: the numbers

Caribou brewed coffee Monster
Caffeine per serving 305mg per 16 oz cup 160mg per 16 oz can
Caffeine per fl oz 19.1mg 10.0mg
Servings to reach 400mg (FDA context) 1.3 2.5

Sources: Caribou brewed coffee's figure is verified in our Caribou brewed coffee caffeine guide against Caffeine Informer (source); Monster's figure is verified in our Monster guide against Caffeine Informer (source).

Which one should you pick?

Pick Monster when you want the lighter dose or a slower ramp, and Caribou brewed coffee when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

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Gear from this guide

FAQ

Does Caribou brewed coffee or Monster have more caffeine? Caribou brewed coffee: 305mg per 16 oz cup versus 160mg per 16 oz can for Monster.

Which is stronger per ounce? Caribou brewed coffee, at about 19.1mg per fluid ounce versus 10.0mg for Monster.

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