Barista Life Blog · 1 min read

Celsius Essentials vs Full Throttle: which has more caffeine?

Celsius Essentials has more caffeine than Full Throttle: 270mg vs 160mg in the same 16 oz can. That is a 110mg gap, and since the cans match, the per-serving number is the whole story.

Celsius Essentials vs Full Throttle: the numbers

Celsius Essentials Full Throttle
Caffeine per serving 270mg per 16 oz can 160mg per 16 oz can
Caffeine per fl oz 16.9mg 10.0mg
Servings to reach 400mg (FDA context) 1.5 2.5

Sources: Celsius Essentials's figure is verified in our Celsius Essentials caffeine guide against Celsius essential facts (source); Full Throttle's figure is verified in our Full Throttle guide against Caffeine Informer (source).

Which one should you pick?

Pick Full Throttle when you want the lighter dose or a slower ramp, and Celsius Essentials when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Celsius Essentials or Full Throttle have more caffeine? Celsius Essentials: 270mg per 16 oz can versus 160mg per 16 oz can for Full Throttle.

Which is stronger per ounce? Celsius Essentials, at about 16.9mg per fluid ounce versus 10.0mg for Full Throttle.

Barista Life runs on coffee people. Browse the Barista Life shop to support the site.

Free download: the espresso dial-in cheat sheet baristas tape to the machine.

Get the PDF