Cheerwine vs Pepsi Zero Sugar: which has more caffeine?

Cheerwine vs Pepsi Zero Sugar: which has more caffeine?

Pepsi Zero Sugar has more caffeine than Cheerwine: 69mg vs 47mg in the same 12 oz can. That is a 22mg gap, and since the cans match, the per-serving number is the whole story.

Cheerwine vs Pepsi Zero Sugar: the numbers

Cheerwine Pepsi Zero Sugar
Caffeine per serving 47mg per 12 oz can 69mg per 12 oz can
Caffeine per fl oz 3.9mg 5.8mg
Servings to reach 400mg (FDA context) 8.5 5.8

Sources: Cheerwine's figure is verified in our Cheerwine caffeine guide against Caffeine Informer (source); Pepsi Zero Sugar's figure is verified in our Pepsi Zero Sugar guide against PepsiCo product facts (source).

Which one should you pick?

Pick Cheerwine when you want the lighter dose or a slower ramp, and Pepsi Zero Sugar when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

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FAQ

Does Cheerwine or Pepsi Zero Sugar have more caffeine? Pepsi Zero Sugar: 69mg per 12 oz can versus 47mg per 12 oz can for Cheerwine.

Which is stronger per ounce? Pepsi Zero Sugar, at about 5.8mg per fluid ounce versus 3.9mg for Cheerwine.

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