COGO caffeinated hot chocolate vs brewed coffee: which has more caffeine?

COGO caffeinated hot chocolate vs brewed coffee: which has more caffeine?

COGO caffeinated hot chocolate has more caffeine: 98mg per 6 oz mug against 95mg per 8 oz cup, a gap of 3mg. Measured by concentration the order is the same, at 16.3mg per fl oz versus 11.9mg.

COGO caffeinated hot chocolate vs brewed coffee: the numbers

COGO caffeinated hot chocolate Brewed coffee
Caffeine per serving 98mg per 6 oz mug 95mg per 8 oz cup
Caffeine per fl oz 16.3mg 11.9mg
Servings to reach 400mg 4 4
Source Caffeine Informer USDA FoodData Central

Both figures were checked against their source before this page went up: COGO caffeinated hot chocolate against Caffeine Informer (source) and brewed coffee against USDA FoodData Central (source). Brewed drinks and cocoa foods vary by batch, so published figures are averages rather than guarantees.

Where the caffeine in COGO caffeinated hot chocolate comes from

Cacao contains caffeine and theobromine, and the caffeine rides along into anything made with real cocoa solids. The more cocoa solids in the product, the more caffeine: unsweetened cocoa powder runs 230mg per 100g, dark chocolate at 70 to 85 percent cacao runs 80mg per 100g, and milk chocolate runs 20mg per 100g, all per USDA FoodData Central. Coffee-flavored desserts are a separate case, because the caffeine comes from actual coffee rather than cacao. Serving size does the rest of the work, which is why a mug and a square of chocolate can land in the same range.

As an Amazon Associate, Barista Life earns from qualifying purchases.

If you want to control how much cacao goes in the mug, and therefore how much caffeine, start with plain powder instead of a pre-sweetened packet: browse unsweetened cocoa powder on Amazon.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

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FAQ

Does COGO caffeinated hot chocolate or brewed coffee have more caffeine? COGO caffeinated hot chocolate, at 98mg per 6 oz mug against 95mg per 8 oz cup for brewed coffee.

How much caffeine is in COGO caffeinated hot chocolate? 98mg per 6 oz mug, which works out to about 16.3mg per fl oz. The figure comes from Caffeine Informer.

Is brewed coffee caffeine free? No. Brewed coffee carries 95mg per 8 oz cup. It is a small amount, but small is not the same as none.

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