Diet Dr Pepper vs Diet Coke: which has more caffeine?

Diet Dr Pepper vs Diet Coke: which has more caffeine?

Diet Coke has more caffeine than Diet Dr Pepper: 46mg vs 41mg in the same 12 oz can. That is a 5mg gap, and since the cans match, the per-serving number is the whole story.

Diet Dr Pepper vs Diet Coke: the numbers

Diet Dr Pepper Diet Coke
Caffeine per serving 41mg per 12 oz can 46mg per 12 oz can
Caffeine per fl oz 3.4mg 3.8mg
Servings to reach 400mg (FDA context) 9.8 8.7

Sources: Diet Dr Pepper's figure is verified in our Diet Dr Pepper caffeine guide against Caffeine Informer (source); Diet Coke's figure is verified in our Diet Coke guide against Caffeine Informer (source).

Which one should you pick?

Pick Diet Dr Pepper when you want the lighter dose or a slower ramp, and Diet Coke when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

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FAQ

Does Diet Dr Pepper or Diet Coke have more caffeine? Diet Coke: 46mg per 12 oz can versus 41mg per 12 oz can for Diet Dr Pepper.

Which is stronger per ounce? Diet Coke, at about 3.8mg per fluid ounce versus 3.4mg for Diet Dr Pepper.

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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