Forto Coffee Shot vs La Colombe Draft Latte: which has more caffeine?

Forto Coffee Shot has more caffeine than La Colombe Draft Latte on both counts: 225mg per 2 oz shot against 155mg per 9 oz can, and about 112mg per fluid ounce against 17. The serving sizes differ, so the table below shows both ways of counting.

Forto Coffee Shot vs La Colombe Draft Latte: the numbers

Sources: Forto Coffee Shot's figure is verified in our Forto Coffee Shot caffeine guide against Caffeine Informer (source); La Colombe Draft Latte's figure is verified in our La Colombe Draft Latte guide against La Colombe product page (source).

The concentration gap is the striking part: Forto Coffee Shot packs roughly 7 times the caffeine per ounce. Sipping speed matters at that density; a 2 oz shot finished in minutes hits differently than the same milligrams spread over a slow cup.

Which one should you pick?

Pick La Colombe Draft Latte when you want the lighter dose or a slower ramp, and Forto Coffee Shot when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

• Forto Coffee Shot: the full caffeine guide
• La Colombe Draft Latte: the full caffeine guide
• The verified caffeine database
• Every drink compared: the comparisons index
• Compare any two of 120+ drinks

FAQ

Does Forto Coffee Shot or La Colombe Draft Latte have more caffeine? Forto Coffee Shot: 225mg per 2 oz shot versus 155mg per 9 oz can for La Colombe Draft Latte.

Which is stronger per ounce? Forto Coffee Shot, at about 112.5mg per fluid ounce versus 17.2mg for La Colombe Draft Latte.