Mountain Dew Baja Blast has more caffeine than Gold Peak Sweet Tea on both counts: 59mg per 12 oz can against 48mg per 18.5 oz bottle, and about 5mg per fluid ounce against 3. The serving sizes differ, so the table below shows both ways of counting.
These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.
Gold Peak Sweet Tea vs Mountain Dew Baja Blast: the numbers
| Gold Peak Sweet Tea | Mountain Dew Baja Blast | |
|---|---|---|
| Caffeine per serving | 48mg per 18.5 oz bottle | 59mg per 12 oz can |
| Caffeine per fl oz | 2.6mg | 4.9mg |
| Servings to reach 400mg (FDA context) | 8.3 | 6.8 |
Sources: Gold Peak Sweet Tea's figure is verified in our Gold Peak Sweet Tea caffeine guide against Caffeine Informer (source); Mountain Dew Baja Blast's figure is verified in our Mountain Dew Baja Blast guide against PepsiCo product facts (source).
Which one should you pick?
Pick Gold Peak Sweet Tea when you want the lighter dose or a slower ramp, and Mountain Dew Baja Blast when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- Gold Peak Sweet Tea: the full caffeine guide
- Mountain Dew Baja Blast: the full caffeine guide
- The verified caffeine database
FAQ
Does Gold Peak Sweet Tea or Mountain Dew Baja Blast have more caffeine? Mountain Dew Baja Blast: 59mg per 12 oz can versus 48mg per 18.5 oz bottle for Gold Peak Sweet Tea.
Which is stronger per ounce? Mountain Dew Baja Blast, at about 4.9mg per fluid ounce versus 2.6mg for Gold Peak Sweet Tea.
Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.