GURU Original Caffeine Compared to Everything

GURU Original Caffeine Compared to Everything

As an Amazon Associate, Barista Life earns from qualifying purchases.

GURU Original has about 140mg of caffeine per 12 oz can. This page lines it up against every drink we have compared it to, sorted strongest first, so you can see exactly where it lands. Every number is the standard published value, sourced on each comparison page.

How GURU Original compares

Matchup The other drink
GURU Original vs Starbucks Pike Place (grande) 310mg per 16 oz grande
GURU Original vs Bang 300mg per 16 oz can
GURU Original vs Reign Total Body Fuel 300mg per 16 oz can
GURU Original vs Dunkin iced coffee (medium) 297mg per 24 oz medium
GURU Original vs Celsius Essentials 270mg per 16 oz can
GURU Original vs Baskin Robbins Cappuccino Blast (medium) 234mg per 24 oz medium
GURU Original vs 5-hour Energy Extra Strength 230mg per 1.93 oz shot
GURU Original vs Dunkin hot coffee (medium) 210mg per 14 oz medium
GURU Original vs Starbucks cold brew (grande) 205mg per 16 oz grande
GURU Original vs Celsius 200mg per 12 oz can
GURU Original vs Prime Energy 200mg per 12 oz can
GURU Original vs Alani Nu 200mg per 12 oz can
GURU Original vs 5-hour Energy (regular) 200mg per 1.93 oz shot
GURU Original vs Super Coffee 200mg per 12 oz bottle
GURU Original vs C4 Performance Energy 200mg per 16 oz can
GURU Original vs Ghost Energy 200mg per 16 oz can
GURU Original vs Reign Storm 200mg per 12 oz can
GURU Original vs Java Monster 200mg per 15 oz can
GURU Original vs RISE Nitro Cold Brew (Original Black) 180mg per 7 oz can
GURU Original vs SToK Extra Bold cold brew 170mg per 12 oz serving
GURU Original vs Monster 160mg per 16 oz can
GURU Original vs Rockstar Original 160mg per 16 oz can
GURU Original vs ZOA 160mg per 12 oz can
GURU Original vs NOS Energy 160mg per 16 oz can
GURU Original vs Full Throttle 160mg per 16 oz can
GURU Original vs Starbucks canned Nitro (Black) 155mg per 9.6 oz can
GURU Original vs La Colombe Draft Latte 155mg per 9 oz can
GURU Original vs Dunkin Sparkd Energy (medium) 144mg per 24 oz medium
GURU Original vs UPTIME Energy 142mg per 12 oz can
GURU Original vs High Brew Double Espresso 140mg per 8 oz can
GURU Original vs Starbucks Doubleshot Espresso & Cream 120mg per 6.5 oz can
GURU Original vs Starbucks bottled Frappuccino (Mocha) 105mg per 13.7 oz bottle
GURU Original vs Dunkin Refresher (medium) 99mg per 24 oz medium
GURU Original vs brewed coffee 95mg per 8 oz cup
GURU Original vs Mtn Dew Kickstart (Orange Citrus) 92mg per 16 oz can
GURU Original vs International Delight iced coffee 88mg per 12 oz serving
GURU Original vs Red Bull 80mg per 8.4 oz can
GURU Original vs Mountain Dew Zero Sugar 68mg per 12 oz can
GURU Original vs Sun Drop 64mg per 12 oz can
GURU Original vs espresso 63mg per 1 oz shot
GURU Original vs Mountain Dew Baja Blast 59mg per 12 oz can
GURU Original vs Mountain Dew 54mg per 12 oz can
GURU Original vs Pure Leaf black iced tea 54mg per 18.5 oz bottle
GURU Original vs Mello Yello 51mg per 12 oz can
GURU Original vs OLIPOP Vintage Cola 50mg per 12 oz can
GURU Original vs Gold Peak Sweet Tea 48mg per 18.5 oz bottle
GURU Original vs brewed black tea 47mg per 8 oz cup
GURU Original vs English breakfast tea 47mg per 8 oz cup
GURU Original vs Diet Coke 46mg per 12 oz can
GURU Original vs Dr Pepper 41mg per 12 oz can
GURU Original vs Starbucks London Fog 40mg per 16 oz grande (40mg at every size)
GURU Original vs Poppi Classic Cola 40mg per 12 oz can
GURU Original vs Pepsi 38mg per 12 oz can
GURU Original vs Snapple iced tea 37mg per 16 oz bottle
GURU Original vs Diet Pepsi 35mg per 12 oz can
GURU Original vs Coca-Cola Classic 34mg per 12 oz can
GURU Original vs Big Red 34mg per 12 oz can
GURU Original vs Cherry Coke 34mg per 12 oz can
GURU Original vs Vanilla Coke 34mg per 12 oz can
GURU Original vs Twisted Tea 30mg per 12 oz bottle
GURU Original vs Peace Tea 23mg per 23 oz can
GURU Original vs Barq's root beer 22mg per 12 oz can
GURU Original vs Lipton Iced Tea (Lemon) 21mg per 16.9 oz bottle
GURU Original vs Sunkist Orange 19mg per 12 oz can
GURU Original vs Sunkist Zero Sugar 19mg per 12 oz can
GURU Original vs Brisk Iced Tea (Lemon) 11mg per 12 oz can
GURU Original vs Arizona Green Tea 7.5mg per 8 oz serving (23 oz can holds ~21.5mg)
GURU Original vs A&W Root Beer 0mg per 12 oz can
GURU Original vs Fanta Orange 0mg per 12 oz can
GURU Original vs Squirt (original) 0mg per 12 oz can
GURU Original vs Sprite 0mg per 12 oz can
GURU Original vs Mug Root Beer 0mg per 12 oz can
GURU Original vs Crush Orange 0mg per 12 oz can
GURU Original vs Diet Barq's root beer 0mg per 12 oz can
GURU Original vs Culture Pop 0mg per 12 oz can

Every GURU Original comparison

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Compare it yourself

Want a matchup that is not listed? The caffeine comparison tool puts GURU Original against any of 248 drinks, and the full caffeine chart shows everything at once.

As an Amazon Associate, Barista Life earns from qualifying purchases.

Gear from this guide

FAQ

How much caffeine is in GURU Original? About 140mg per 12 oz can, the standard published figure.

What has more caffeine than GURU Original? Among the drinks compared here, Starbucks Pike Place (grande) is at the strong end with 310mg per 16 oz grande.

What has less caffeine than GURU Original? On the lighter end, A&W Root Beer has 0mg per 12 oz can.

Barista Life runs on coffee people. Browse the Barista Life shop to support the site.

Get the good coffee stuff

One email a week: what we verified, what is worth buying, and what is not. No spam, unsubscribe any time.

Back to blog