Java Monster carries more total caffeine per serving (200mg per 15 oz can vs 155mg per 9 oz can), but ounce for ounce La Colombe Draft Latte is actually the stronger drink at about 17mg per fluid ounce against 13. Which one "has more caffeine" depends on whether you measure the container or the concentration.
La Colombe Draft Latte vs Java Monster: the numbers
| La Colombe Draft Latte | Java Monster | |
|---|---|---|
| Caffeine per serving | 155mg per 9 oz can | 200mg per 15 oz can |
| Caffeine per fl oz | 17.2mg | 13.3mg |
| Servings to reach 400mg (FDA context) | 2.6 | 2.0 |
Sources: La Colombe Draft Latte's figure is verified in our La Colombe Draft Latte caffeine guide against La Colombe product page (source); Java Monster's figure is verified in our Java Monster guide against Caffeine Informer (source).
Which one should you pick?
Pick La Colombe Draft Latte when you want the lighter dose or a slower ramp, and Java Monster when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- La Colombe Draft Latte: the full caffeine guide
- Java Monster: the full caffeine guide
- The verified caffeine database
FAQ
Does La Colombe Draft Latte or Java Monster have more caffeine? Java Monster: 200mg per 15 oz can versus 155mg per 9 oz can for La Colombe Draft Latte.
Which is stronger per ounce? La Colombe Draft Latte, at about 17.2mg per fluid ounce versus 13.3mg for Java Monster.
Barista Life runs on coffee people. Browse the Barista Life shop to support the site.