Barista Life Blog · 1 min read

La Colombe Draft Latte vs Starbucks Doubleshot Espresso & Cream: which has more caffeine?

La Colombe Draft Latte carries more total caffeine per serving (155mg per 9 oz can vs 120mg per 6.5 oz can), but ounce for ounce Starbucks Doubleshot Espresso & Cream is actually the stronger drink at about 18mg per fluid ounce against 17. Which one "has more caffeine" depends on whether you measure the container or the concentration.

La Colombe Draft Latte vs Starbucks Doubleshot Espresso & Cream: the numbers

La Colombe Draft Latte Starbucks Doubleshot Espresso & Cream
Caffeine per serving 155mg per 9 oz can 120mg per 6.5 oz can
Caffeine per fl oz 17.2mg 18.5mg
Servings to reach 400mg (FDA context) 2.6 3.3

Sources: La Colombe Draft Latte's figure is verified in our La Colombe Draft Latte caffeine guide against La Colombe product page (source); Starbucks Doubleshot Espresso & Cream's figure is verified in our Starbucks Doubleshot Espresso & Cream guide against Caffeine Informer / Starbucks nutrition (source).

Which one should you pick?

Pick Starbucks Doubleshot Espresso & Cream when you want the lighter dose or a slower ramp, and La Colombe Draft Latte when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

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FAQ

Does La Colombe Draft Latte or Starbucks Doubleshot Espresso & Cream have more caffeine? La Colombe Draft Latte: 155mg per 9 oz can versus 120mg per 6.5 oz can for Starbucks Doubleshot Espresso & Cream.

Which is stronger per ounce? Starbucks Doubleshot Espresso & Cream, at about 18.5mg per fluid ounce versus 17.2mg for La Colombe Draft Latte.

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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