Alani Nu has more caffeine than MATI Energy: 200mg vs 110mg in the same 12 oz can. That is a 90mg gap, and since the cans match, the per-serving number is the whole story.
MATI Energy vs Alani Nu: the numbers
| MATI Energy | Alani Nu | |
|---|---|---|
| Caffeine per serving | 110mg per 12 oz can | 200mg per 12 oz can |
| Caffeine per fl oz | 9.2mg | 16.7mg |
| Servings to reach 400mg (FDA context) | 3.6 | 2.0 |
Sources: MATI Energy's figure is verified in our MATI Energy caffeine guide against Caffeine Informer (source); Alani Nu's figure is verified in our Alani Nu guide against Alani Nu label (source).
Which one should you pick?
Pick MATI Energy when you want the lighter dose or a slower ramp, and Alani Nu when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- MATI Energy: the full caffeine guide
- Alani Nu: the full caffeine guide
- The verified caffeine database
- Every drink compared: the comparisons index
- Compare any two of 120+ drinks
As an Amazon Associate, Barista Life earns from qualifying purchases.
Gear from this guide
FAQ
Does MATI Energy or Alani Nu have more caffeine? Alani Nu: 200mg per 12 oz can versus 110mg per 12 oz can for MATI Energy.
Which is stronger per ounce? Alani Nu, at about 16.7mg per fluid ounce versus 9.2mg for MATI Energy.
Barista Life runs on coffee people. Browse the Barista Life shop to support the site.
Get the good coffee stuff
One email a week: what we verified, what is worth buying, and what is not. No spam, unsubscribe any time.