MATI Energy vs Rockstar Original: which has more caffeine?

MATI Energy vs Rockstar Original: which has more caffeine?

Rockstar Original has more caffeine than MATI Energy on both counts: 160mg per 16 oz can against 110mg per 12 oz can, and about 10mg per fluid ounce against 9. The serving sizes differ, so the table below shows both ways of counting.

MATI Energy vs Rockstar Original: the numbers

MATI Energy Rockstar Original
Caffeine per serving 110mg per 12 oz can 160mg per 16 oz can
Caffeine per fl oz 9.2mg 10.0mg
Servings to reach 400mg (FDA context) 3.6 2.5

Sources: MATI Energy's figure is verified in our MATI Energy caffeine guide against Caffeine Informer (source); Rockstar Original's figure is verified in our Rockstar Original guide against Rockstar product page (source).

Which one should you pick?

Pick MATI Energy when you want the lighter dose or a slower ramp, and Rockstar Original when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

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FAQ

Does MATI Energy or Rockstar Original have more caffeine? Rockstar Original: 160mg per 16 oz can versus 110mg per 12 oz can for MATI Energy.

Which is stronger per ounce? Rockstar Original, at about 10.0mg per fluid ounce versus 9.2mg for MATI Energy.

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