Barista Life Blog · 1 min read

Mountain Dew vs Starbucks cold brew (grande): which has more caffeine?

Starbucks cold brew (grande) has more caffeine than Mountain Dew on both counts: 205mg per 16 oz grande against 54mg per 12 oz can, and about 13mg per fluid ounce against 4. The serving sizes differ, so the table below shows both ways of counting.

These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.

Mountain Dew vs Starbucks cold brew (grande): the numbers

Mountain Dew Starbucks cold brew (grande)
Caffeine per serving 54mg per 12 oz can 205mg per 16 oz grande
Caffeine per fl oz 4.5mg 12.8mg
Servings to reach 400mg (FDA context) 7.4 2.0

Sources: Mountain Dew's figure is verified in our Mountain Dew caffeine guide against Caffeine Informer (source); Starbucks cold brew (grande)'s figure is verified in our Starbucks cold brew (grande) guide against Starbucks menu data (source).

Which one should you pick?

Pick Mountain Dew when you want the lighter dose or a slower ramp, and Starbucks cold brew (grande) when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Mountain Dew or Starbucks cold brew (grande) have more caffeine? Starbucks cold brew (grande): 205mg per 16 oz grande versus 54mg per 12 oz can for Mountain Dew.

Which is stronger per ounce? Starbucks cold brew (grande), at about 12.8mg per fluid ounce versus 4.5mg for Mountain Dew.

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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