Barista Life Blog · 1 min read

brewed oolong tea vs Brisk Iced Tea (Lemon): which has more caffeine?

brewed oolong tea has more caffeine than Brisk Iced Tea (Lemon) on both counts: 37mg per 8 oz cup against 11mg per 12 oz can, and about 5mg per fluid ounce against 1. The serving sizes differ, so the table below shows both ways of counting.

brewed oolong tea vs Brisk Iced Tea (Lemon): the numbers

brewed oolong tea Brisk Iced Tea (Lemon)
Caffeine per serving 37mg per 8 oz cup 11mg per 12 oz can
Caffeine per fl oz 4.6mg 0.9mg
Servings to reach 400mg (FDA context) 10.8 36.4

Sources: brewed oolong tea's figure is verified in our brewed oolong tea caffeine guide against USDA FoodData Central (source); Brisk Iced Tea (Lemon)'s figure is verified in our Brisk Iced Tea (Lemon) guide against Caffeine Informer (source).

The concentration gap is the striking part: brewed oolong tea packs roughly 5 times the caffeine per ounce. Sipping speed matters at that density; a 8 oz cup finished in minutes hits differently than the same milligrams spread over a slow cup.

Which one should you pick?

Pick Brisk Iced Tea (Lemon) when you want the lighter dose or a slower ramp, and brewed oolong tea when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does brewed oolong tea or Brisk Iced Tea (Lemon) have more caffeine? brewed oolong tea: 37mg per 8 oz cup versus 11mg per 12 oz can for Brisk Iced Tea (Lemon).

Which is stronger per ounce? brewed oolong tea, at about 4.6mg per fluid ounce versus 0.9mg for Brisk Iced Tea (Lemon).

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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