Squirt (original) Caffeine Compared to Everything

Squirt (original) Caffeine Compared to Everything

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Squirt (original) has about 0mg of caffeine per 12 oz can. This page lines it up against every drink we have compared it to, sorted strongest first, so you can see exactly where it lands. Every number is the standard published value, sourced on each comparison page.

How Squirt (original) compares

Matchup The other drink
Squirt (original) vs Starbucks Pike Place (grande) 310mg per 16 oz grande
Squirt (original) vs Bang 300mg per 16 oz can
Squirt (original) vs Reign Total Body Fuel 300mg per 16 oz can
Squirt (original) vs Dunkin iced coffee (medium) 297mg per 24 oz medium
Squirt (original) vs Celsius Essentials 270mg per 16 oz can
Squirt (original) vs Baskin Robbins Cappuccino Blast (medium) 234mg per 24 oz medium
Squirt (original) vs 5-hour Energy Extra Strength 230mg per 1.93 oz shot
Squirt (original) vs Dunkin hot coffee (medium) 210mg per 14 oz medium
Squirt (original) vs Starbucks cold brew (grande) 205mg per 16 oz grande
Squirt (original) vs Celsius 200mg per 12 oz can
Squirt (original) vs Prime Energy 200mg per 12 oz can
Squirt (original) vs Alani Nu 200mg per 12 oz can
Squirt (original) vs 5-hour Energy (regular) 200mg per 1.93 oz shot
Squirt (original) vs Super Coffee 200mg per 12 oz bottle
Squirt (original) vs C4 Performance Energy 200mg per 16 oz can
Squirt (original) vs Ghost Energy 200mg per 16 oz can
Squirt (original) vs Reign Storm 200mg per 12 oz can
Squirt (original) vs Java Monster 200mg per 15 oz can
Squirt (original) vs RISE Nitro Cold Brew (Original Black) 180mg per 7 oz can
Squirt (original) vs SToK Extra Bold cold brew 170mg per 12 oz serving
Squirt (original) vs Monster 160mg per 16 oz can
Squirt (original) vs Rockstar Original 160mg per 16 oz can
Squirt (original) vs ZOA 160mg per 12 oz can
Squirt (original) vs NOS Energy 160mg per 16 oz can
Squirt (original) vs Full Throttle 160mg per 16 oz can
Squirt (original) vs Starbucks canned Nitro (Black) 155mg per 9.6 oz can
Squirt (original) vs La Colombe Draft Latte 155mg per 9 oz can
Squirt (original) vs Dunkin Sparkd Energy (medium) 144mg per 24 oz medium
Squirt (original) vs UPTIME Energy 142mg per 12 oz can
Squirt (original) vs GURU Original 140mg per 12 oz can
Squirt (original) vs High Brew Double Espresso 140mg per 8 oz can
Squirt (original) vs Starbucks Doubleshot Espresso & Cream 120mg per 6.5 oz can
Squirt (original) vs Starbucks bottled Frappuccino (Mocha) 105mg per 13.7 oz bottle
Squirt (original) vs Dunkin Refresher (medium) 99mg per 24 oz medium
Squirt (original) vs brewed coffee 95mg per 8 oz cup
Squirt (original) vs Mtn Dew Kickstart (Orange Citrus) 92mg per 16 oz can
Squirt (original) vs International Delight iced coffee 88mg per 12 oz serving
Squirt (original) vs Red Bull 80mg per 8.4 oz can
Squirt (original) vs Mountain Dew Zero Sugar 68mg per 12 oz can
Squirt (original) vs Sun Drop 64mg per 12 oz can
Squirt (original) vs espresso 63mg per 1 oz shot
Squirt (original) vs Mountain Dew Baja Blast 59mg per 12 oz can
Squirt (original) vs Mountain Dew 54mg per 12 oz can
Squirt (original) vs Pure Leaf black iced tea 54mg per 18.5 oz bottle
Squirt (original) vs Mello Yello 51mg per 12 oz can
Squirt (original) vs OLIPOP Vintage Cola 50mg per 12 oz can
Squirt (original) vs Gold Peak Sweet Tea 48mg per 18.5 oz bottle
Squirt (original) vs brewed black tea 47mg per 8 oz cup
Squirt (original) vs English breakfast tea 47mg per 8 oz cup
Squirt (original) vs Diet Coke 46mg per 12 oz can
Squirt (original) vs Dr Pepper 41mg per 12 oz can
Squirt (original) vs Starbucks London Fog 40mg per 16 oz grande (40mg at every size)
Squirt (original) vs Poppi Classic Cola 40mg per 12 oz can
Squirt (original) vs Pepsi 38mg per 12 oz can
Squirt (original) vs Snapple iced tea 37mg per 16 oz bottle
Squirt (original) vs Diet Pepsi 35mg per 12 oz can
Squirt (original) vs Coca-Cola Classic 34mg per 12 oz can
Squirt (original) vs Big Red 34mg per 12 oz can
Squirt (original) vs Cherry Coke 34mg per 12 oz can
Squirt (original) vs Vanilla Coke 34mg per 12 oz can
Squirt (original) vs Twisted Tea 30mg per 12 oz bottle
Squirt (original) vs Peace Tea 23mg per 23 oz can
Squirt (original) vs Barq's root beer 22mg per 12 oz can
Squirt (original) vs Lipton Iced Tea (Lemon) 21mg per 16.9 oz bottle
Squirt (original) vs Sunkist Orange 19mg per 12 oz can
Squirt (original) vs Sunkist Zero Sugar 19mg per 12 oz can
Squirt (original) vs Brisk Iced Tea (Lemon) 11mg per 12 oz can
Squirt (original) vs Arizona Green Tea 7.5mg per 8 oz serving (23 oz can holds ~21.5mg)

Every Squirt (original) comparison

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Compare it yourself

Want a matchup that is not listed? The caffeine comparison tool puts Squirt (original) against any of 248 drinks, and the full caffeine chart shows everything at once.

As an Amazon Associate, Barista Life earns from qualifying purchases.

Gear from this guide

FAQ

How much caffeine is in Squirt (original)? About 0mg per 12 oz can, the standard published figure.

What has more caffeine than Squirt (original)? Among the drinks compared here, Starbucks Pike Place (grande) is at the strong end with 310mg per 16 oz grande.

What has less caffeine than Squirt (original)? On the lighter end, Arizona Green Tea has 7.5mg per 8 oz serving (23 oz can holds ~21.5mg).

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