Barista Life Blog · 1 min read

Starbucks Caffe Americano vs Starbucks Cappuccino: which has more caffeine?

Starbucks Caffe Americano has more caffeine than Starbucks Cappuccino: 225mg vs 150mg in the same 16 oz grande. That is a 75mg gap, and since the cans match, the per-serving number is the whole story.

Starbucks Caffe Americano vs Starbucks Cappuccino: the numbers

Starbucks Caffe Americano Starbucks Cappuccino
Caffeine per serving 225mg per 16 oz grande 150mg per 16 oz grande
Caffeine per fl oz 14.1mg 9.4mg
Servings to reach 400mg (FDA context) 1.8 2.7

Sources: Starbucks Caffe Americano's figure is verified in our Starbucks Caffe Americano caffeine guide against Starbucks nutrition listing (source); Starbucks Cappuccino's figure is verified in our Starbucks Cappuccino guide against Starbucks nutrition listing (source).

Which one should you pick?

Pick Starbucks Cappuccino when you want the lighter dose or a slower ramp, and Starbucks Caffe Americano when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Starbucks Caffe Americano or Starbucks Cappuccino have more caffeine? Starbucks Caffe Americano: 225mg per 16 oz grande versus 150mg per 16 oz grande for Starbucks Cappuccino.

Which is stronger per ounce? Starbucks Caffe Americano, at about 14.1mg per fluid ounce versus 9.4mg for Starbucks Cappuccino.

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