Barista Life Blog · 1 min read

Starbucks Caramel Macchiato vs brewed coffee: which has more caffeine?

Starbucks Caramel Macchiato carries more total caffeine per serving (150mg per 16 oz grande vs 95mg per 8 oz cup), but ounce for ounce brewed coffee is actually the stronger drink at about 12mg per fluid ounce against 9. Which one "has more caffeine" depends on whether you measure the container or the concentration.

Starbucks Caramel Macchiato vs brewed coffee: the numbers

Starbucks Caramel Macchiato brewed coffee
Caffeine per serving 150mg per 16 oz grande 95mg per 8 oz cup
Caffeine per fl oz 9.4mg 11.9mg
Servings to reach 400mg (FDA context) 2.7 4.2

Sources: Starbucks Caramel Macchiato's figure is verified in our Starbucks Caramel Macchiato caffeine guide against Starbucks nutrition listing (source); brewed coffee's figure is verified in our brewed coffee guide against USDA FoodData Central (source).

Which one should you pick?

Pick brewed coffee when you want the lighter dose or a slower ramp, and Starbucks Caramel Macchiato when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Starbucks Caramel Macchiato or brewed coffee have more caffeine? Starbucks Caramel Macchiato: 150mg per 16 oz grande versus 95mg per 8 oz cup for brewed coffee.

Which is stronger per ounce? brewed coffee, at about 11.9mg per fluid ounce versus 9.4mg for Starbucks Caramel Macchiato.

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