Sun Drop has more caffeine than Mountain Dew Baja Blast: 64mg vs 59mg in the same 12 oz can. That is a 5mg gap, and since the cans match, the per-serving number is the whole story.
Sun Drop vs Mountain Dew Baja Blast: the numbers
| Sun Drop | Mountain Dew Baja Blast | |
|---|---|---|
| Caffeine per serving | 64mg per 12 oz can | 59mg per 12 oz can |
| Caffeine per fl oz | 5.3mg | 4.9mg |
| Servings to reach 400mg (FDA context) | 6.2 | 6.8 |
Sources: Sun Drop's figure is verified in our Sun Drop caffeine guide against Caffeine Informer (source); Mountain Dew Baja Blast's figure is verified in our Mountain Dew Baja Blast guide against PepsiCo product facts (source).
Which one should you pick?
Pick Mountain Dew Baja Blast when you want the lighter dose or a slower ramp, and Sun Drop when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- Sun Drop: the full caffeine guide
- Mountain Dew Baja Blast: the full caffeine guide
- The verified caffeine database
FAQ
Does Sun Drop or Mountain Dew Baja Blast have more caffeine? Sun Drop: 64mg per 12 oz can versus 59mg per 12 oz can for Mountain Dew Baja Blast.
Which is stronger per ounce? Sun Drop, at about 5.3mg per fluid ounce versus 4.9mg for Mountain Dew Baja Blast.
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