Barista Life Blog · 1 min read

Super Coffee vs Java Monster: which has more caffeine?

Super Coffee has more caffeine than Java Monster on both counts: 200mg per 12 oz bottle against 200mg per 15 oz can, and about 17mg per fluid ounce against 13. The serving sizes differ, so the table below shows both ways of counting.

Super Coffee vs Java Monster: the numbers

Super Coffee Java Monster
Caffeine per serving 200mg per 12 oz bottle 200mg per 15 oz can
Caffeine per fl oz 16.7mg 13.3mg
Servings to reach 400mg (FDA context) 2.0 2.0

Sources: Super Coffee's figure is verified in our Super Coffee caffeine guide against Super Coffee product data (source); Java Monster's figure is verified in our Java Monster guide against Caffeine Informer (source).

Which one should you pick?

Pick Java Monster when you want the lighter dose or a slower ramp, and Super Coffee when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Super Coffee or Java Monster have more caffeine? Super Coffee: 200mg per 12 oz bottle versus 200mg per 15 oz can for Java Monster.

Which is stronger per ounce? Super Coffee, at about 16.7mg per fluid ounce versus 13.3mg for Java Monster.

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