Surge vs Red Bull: which has more caffeine?

Surge vs Red Bull: which has more caffeine?

Red Bull has more caffeine than Surge on both counts: 80mg per 8.4 oz can against 69mg per 16 oz can, and about 10mg per fluid ounce against 4. The serving sizes differ, so the table below shows both ways of counting.

These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.

Surge vs Red Bull: the numbers

Surge Red Bull
Caffeine per serving 69mg per 16 oz can 80mg per 8.4 oz can
Caffeine per fl oz 4.3mg 9.5mg
Servings to reach 400mg (FDA context) 5.8 5.0

Sources: Surge's figure is verified in our Surge caffeine guide against Caffeine Informer (source); Red Bull's figure is verified in our Red Bull guide against Red Bull label / Caffeine Informer (source).

Which one should you pick?

Pick Surge when you want the lighter dose or a slower ramp, and Red Bull when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

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FAQ

Does Surge or Red Bull have more caffeine? Red Bull: 80mg per 8.4 oz can versus 69mg per 16 oz can for Surge.

Which is stronger per ounce? Red Bull, at about 9.5mg per fluid ounce versus 4.3mg for Surge.

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