XS Energy vs Celsius: which has more caffeine?

XS Energy vs Celsius: which has more caffeine?

Celsius has more caffeine than XS Energy on both counts: 200mg per 12 oz can against 80mg per 8.4 oz can, and about 17mg per fluid ounce against 10. The serving sizes differ, so the table below shows both ways of counting.

XS Energy vs Celsius: the numbers

XS Energy Celsius
Caffeine per serving 80mg per 8.4 oz can 200mg per 12 oz can
Caffeine per fl oz 9.5mg 16.7mg
Servings to reach 400mg (FDA context) 5.0 2.0

Sources: XS Energy's figure is verified in our XS Energy caffeine guide against Caffeine Informer (source); Celsius's figure is verified in our Celsius guide against Celsius essential facts (source).

Which one should you pick?

Pick XS Energy when you want the lighter dose or a slower ramp, and Celsius when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

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Gear from this guide

FAQ

Does XS Energy or Celsius have more caffeine? Celsius: 200mg per 12 oz can versus 80mg per 8.4 oz can for XS Energy.

Which is stronger per ounce? Celsius, at about 16.7mg per fluid ounce versus 9.5mg for XS Energy.

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