Barista Life Blog

When to stop drinking coffee before bed: the 8-hour rule

When to stop drinking coffee before bed: the 8-...

As an Amazon Associate, Barista Life earns from qualifying purchases. The practical cutoff is 8 hours before bed, and the science-backed floor is 6: a controlled study by Drake and...

When to stop drinking coffee before bed: the 8-...

As an Amazon Associate, Barista Life earns from qualifying purchases. The practical cutoff is 8 hours before bed, and the science-backed floor is 6: a controlled study by Drake and...

Red Bull vs C4 Performance Energy: which has more caffeine?

Red Bull vs C4 Performance Energy: which has mo...

C4 Performance Energy has more caffeine than Red Bull on both counts: 200mg per 16 oz can against 80mg per 8.4 oz can, and about 12mg per fluid ounce against...

Red Bull vs C4 Performance Energy: which has mo...

C4 Performance Energy has more caffeine than Red Bull on both counts: 200mg per 16 oz can against 80mg per 8.4 oz can, and about 12mg per fluid ounce against...

Sprite vs OLIPOP Vintage Cola: which has more caffeine?

Sprite vs OLIPOP Vintage Cola: which has more c...

OLIPOP Vintage Cola has more caffeine than Sprite: 50mg vs 0mg in the same 12 oz can. That is a 50mg gap, and since the cans match, the per-serving number...

Sprite vs OLIPOP Vintage Cola: which has more c...

OLIPOP Vintage Cola has more caffeine than Sprite: 50mg vs 0mg in the same 12 oz can. That is a 50mg gap, and since the cans match, the per-serving number...

Eco-friendly coffee swaps that actually stick

Eco-friendly coffee swaps that actually stick

As an Amazon Associate, Barista Life earns from qualifying purchases. The highest-impact eco swap in coffee is not a product, it is a habit: stop letting brewed-and-dumped coffee, spoiled milk,...

Eco-friendly coffee swaps that actually stick

As an Amazon Associate, Barista Life earns from qualifying purchases. The highest-impact eco swap in coffee is not a product, it is a habit: stop letting brewed-and-dumped coffee, spoiled milk,...

Celsius vs Twisted Tea: which has more caffeine?

Celsius vs Twisted Tea: which has more caffeine?

Celsius has more caffeine than Twisted Tea: 200mg vs 30mg in the same 12 oz can. That is a 170mg gap, and since the cans match, the per-serving number is...

Celsius vs Twisted Tea: which has more caffeine?

Celsius has more caffeine than Twisted Tea: 200mg vs 30mg in the same 12 oz can. That is a 170mg gap, and since the cans match, the per-serving number is...

Baskin Robbins Cappuccino Blast (medium) vs A&W Root Beer: which has more caffeine?

Baskin Robbins Cappuccino Blast (medium) vs A&W...

Baskin Robbins Cappuccino Blast (medium) has more caffeine than A&W Root Beer on both counts: 234mg per 24 oz medium against 0mg per 12 oz can, and about 10mg per...

Baskin Robbins Cappuccino Blast (medium) vs A&W...

Baskin Robbins Cappuccino Blast (medium) has more caffeine than A&W Root Beer on both counts: 234mg per 24 oz medium against 0mg per 12 oz can, and about 10mg per...