Start with the good stuff
The guides, tools, and reports readers use most.
- New here?Start here: the map to everything we publish
- ToolsCoffee calculators, quizzes, and tools
- CaffeineThe caffeine chart: 46 drinks, verified and ranked
- CaffeineEnergy drink caffeine, every brand ranked
- EspressoThe espresso dial-in cheat sheet
- GearCoffee gear guides: what a barista would buy
- GearBest espresso machine under $1,000
- RepairsFix your coffee maker: the troubleshooting index
- Cafe ownersHow to open a coffee shop: steps, permits, real costs
- ReportThe State of Home Espresso 2026
- ReportThe State of Caffeine 2026
- ReferenceThe coffee dictionary: every term, defined
Browse: Gear guides | Caffeine answers | Barista career | Barista pay | Cafe owners
Barista Life Blog
Big Red vs Lipton Iced Tea (Lemon): which has m...
Big Red has more caffeine than Lipton Iced Tea (Lemon) on both counts: 34mg per 12 oz can against 21mg per 16.9 oz bottle, and about 3mg per fluid ounce...
Big Red vs Lipton Iced Tea (Lemon): which has m...
Big Red has more caffeine than Lipton Iced Tea (Lemon) on both counts: 34mg per 12 oz can against 21mg per 16.9 oz bottle, and about 3mg per fluid ounce...
Reign Total Body Fuel vs UPTIME Energy: which h...
Reign Total Body Fuel has more caffeine than UPTIME Energy on both counts: 300mg per 16 oz can against 142mg per 12 oz can, and about 19mg per fluid ounce...
Reign Total Body Fuel vs UPTIME Energy: which h...
Reign Total Body Fuel has more caffeine than UPTIME Energy on both counts: 300mg per 16 oz can against 142mg per 12 oz can, and about 19mg per fluid ounce...
Starbucks canned Nitro (Black) vs Gold Peak Swe...
Starbucks canned Nitro (Black) has more caffeine than Gold Peak Sweet Tea on both counts: 155mg per 9.6 oz can against 48mg per 18.5 oz bottle, and about 16mg per...
Starbucks canned Nitro (Black) vs Gold Peak Swe...
Starbucks canned Nitro (Black) has more caffeine than Gold Peak Sweet Tea on both counts: 155mg per 9.6 oz can against 48mg per 18.5 oz bottle, and about 16mg per...
Baskin Robbins Cappuccino Blast (medium) vs OLI...
Baskin Robbins Cappuccino Blast (medium) has more caffeine than OLIPOP Vintage Cola on both counts: 234mg per 24 oz medium against 50mg per 12 oz can, and about 10mg per...
Baskin Robbins Cappuccino Blast (medium) vs OLI...
Baskin Robbins Cappuccino Blast (medium) has more caffeine than OLIPOP Vintage Cola on both counts: 234mg per 24 oz medium against 50mg per 12 oz can, and about 10mg per...
Peace Tea vs Sprite: which has more caffeine?
Peace Tea has more caffeine than Sprite on both counts: 23mg per 23 oz can against 0mg per 12 oz can, and about 1mg per fluid ounce against 0. The...
Peace Tea vs Sprite: which has more caffeine?
Peace Tea has more caffeine than Sprite on both counts: 23mg per 23 oz can against 0mg per 12 oz can, and about 1mg per fluid ounce against 0. The...
Prime Energy vs SToK Extra Bold cold brew: whic...
Prime Energy has more caffeine than SToK Extra Bold cold brew: 200mg vs 170mg in the same 12 oz can. That is a 30mg gap, and since the cans match,...
Prime Energy vs SToK Extra Bold cold brew: whic...
Prime Energy has more caffeine than SToK Extra Bold cold brew: 200mg vs 170mg in the same 12 oz can. That is a 30mg gap, and since the cans match,...