Barista Life Blog · 1 min read

Celsius vs Reign Total Body Fuel: which has more caffeine?

Reign Total Body Fuel has more caffeine than Celsius on both counts: 300mg per 16 oz can against 200mg per 12 oz can, and about 19mg per fluid ounce against 17. The serving sizes differ, so the table below shows both ways of counting.

Celsius vs Reign Total Body Fuel: the numbers

Celsius Reign Total Body Fuel
Caffeine per serving 200mg per 12 oz can 300mg per 16 oz can
Caffeine per fl oz 16.7mg 18.8mg
Servings to reach 400mg (FDA context) 2.0 1.3

Sources: Celsius's figure is verified in our Celsius caffeine guide against Celsius essential facts (source); Reign Total Body Fuel's figure is verified in our Reign Total Body Fuel guide against Caffeine Informer (source).

Which one should you pick?

Pick Celsius when you want the lighter dose or a slower ramp, and Reign Total Body Fuel when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does Celsius or Reign Total Body Fuel have more caffeine? Reign Total Body Fuel: 300mg per 16 oz can versus 200mg per 12 oz can for Celsius.

Which is stronger per ounce? Reign Total Body Fuel, at about 18.8mg per fluid ounce versus 16.7mg for Celsius.

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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