Espresso has more caffeine: 63mg per 1 oz shot against 30mg per 8 oz cup, a gap of 33mg. Measured by concentration the order is the same, at 63mg per fl oz versus 3.8mg.
Breyers coffee ice cream vs espresso: the numbers
| Breyers coffee ice cream | Espresso | |
|---|---|---|
| Caffeine per serving | 30mg per 8 oz cup | 63mg per 1 oz shot |
| Caffeine per fl oz | 3.8mg | 63mg |
| Servings to reach 400mg | 13 | 6 |
| Source | Caffeine Informer | USDA FoodData Central |
Both figures were checked against their source before this page went up: Breyers coffee ice cream against Caffeine Informer (source) and espresso against USDA FoodData Central (source). Brewed drinks and cocoa foods vary by batch, so published figures are averages rather than guarantees.
Where the caffeine in Breyers coffee ice cream comes from
Cacao contains caffeine and theobromine, and the caffeine rides along into anything made with real cocoa solids. The more cocoa solids in the product, the more caffeine: unsweetened cocoa powder runs 230mg per 100g, dark chocolate at 70 to 85 percent cacao runs 80mg per 100g, and milk chocolate runs 20mg per 100g, all per USDA FoodData Central. Coffee-flavored desserts are a separate case, because the caffeine comes from actual coffee rather than cacao. Serving size does the rest of the work, which is why a mug and a square of chocolate can land in the same range.
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For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- Breyers coffee ice cream: the full caffeine breakdown
- Espresso: the full caffeine breakdown
- Does decaf have caffeine? Every decaf drink ranked
- Hidden caffeine: the foods and drinks people forget to count
- The verified caffeine database
- Compare any two drinks side by side
Related reading
FAQ
Does Breyers coffee ice cream or espresso have more caffeine? Espresso, at 63mg per 1 oz shot against 30mg per 8 oz cup for Breyers coffee ice cream.
How much caffeine is in Breyers coffee ice cream? 30mg per 8 oz cup, which works out to about 3.8mg per fl oz. The figure comes from Caffeine Informer.
Is Breyers coffee ice cream caffeine free? No. Breyers coffee ice cream carries 30mg per 8 oz cup. It is a small amount, but small is not the same as none.
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