Barista Life Blog · 1 min read

La Colombe Draft Latte vs Reign Storm: which has more caffeine?

Reign Storm carries more total caffeine per serving (200mg per 12 oz can vs 155mg per 9 oz can), but ounce for ounce La Colombe Draft Latte is actually the stronger drink at about 17mg per fluid ounce against 17. Which one "has more caffeine" depends on whether you measure the container or the concentration.

These are different categories of drink, which changes how the caffeine arrives. Energy drinks and sodas list an exact number because caffeine is a measured additive; brewed drinks vary with the beans and the brew, so their figures are compiled averages. The numbers here are the standard published values for each.

La Colombe Draft Latte vs Reign Storm: the numbers

La Colombe Draft Latte Reign Storm
Caffeine per serving 155mg per 9 oz can 200mg per 12 oz can
Caffeine per fl oz 17.2mg 16.7mg
Servings to reach 400mg (FDA context) 2.6 2.0

Sources: La Colombe Draft Latte's figure is verified in our La Colombe Draft Latte caffeine guide against La Colombe product page (source); Reign Storm's figure is verified in our Reign Storm guide against Caffeine Informer (source).

Which one should you pick?

Pick La Colombe Draft Latte when you want the lighter dose or a slower ramp, and Reign Storm when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Related reading

FAQ

Does La Colombe Draft Latte or Reign Storm have more caffeine? Reign Storm: 200mg per 12 oz can versus 155mg per 9 oz can for La Colombe Draft Latte.

Which is stronger per ounce? La Colombe Draft Latte, at about 17.2mg per fluid ounce versus 16.7mg for Reign Storm.

Comparing caffeine? The caffeine comparison tool puts hundreds of drinks side by side, and the caffeine curfew calculator can check your cutoff time for tonight.

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