Sprite Caffeine Compared to Everything

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Sprite has about 0mg of caffeine per 12 oz can. This page lines it up against every drink we have compared it to, sorted strongest first, so you can see exactly where it lands. Every number is the standard published value, sourced on each comparison page.

How Sprite compares

Every Sprite comparison

• Sprite vs Starbucks Pike Place (grande) (310mg per 16 oz grande)
• Sprite vs Bang (300mg per 16 oz can)
• Sprite vs Reign Total Body Fuel (300mg per 16 oz can)
• Sprite vs Dunkin iced coffee (medium) (297mg per 24 oz medium)
• Sprite vs Celsius Essentials (270mg per 16 oz can)
• Sprite vs Baskin Robbins Cappuccino Blast (medium) (234mg per 24 oz medium)
• Sprite vs 5-hour Energy Extra Strength (230mg per 1.93 oz shot)
• Sprite vs Dunkin hot coffee (medium) (210mg per 14 oz medium)
• Sprite vs Starbucks cold brew (grande) (205mg per 16 oz grande)
• Sprite vs Celsius (200mg per 12 oz can)
• Sprite vs Prime Energy (200mg per 12 oz can)
• Sprite vs Alani Nu (200mg per 12 oz can)
• Sprite vs 5-hour Energy (regular) (200mg per 1.93 oz shot)
• Sprite vs Super Coffee (200mg per 12 oz bottle)
• Sprite vs C4 Performance Energy (200mg per 16 oz can)
• Sprite vs Ghost Energy (200mg per 16 oz can)
• Sprite vs Reign Storm (200mg per 12 oz can)
• Sprite vs Java Monster (200mg per 15 oz can)
• Sprite vs RISE Nitro Cold Brew (Original Black) (180mg per 7 oz can)
• Sprite vs SToK Extra Bold cold brew (170mg per 12 oz serving)
• Sprite vs Monster (160mg per 16 oz can)
• Sprite vs Rockstar Original (160mg per 16 oz can)
• Sprite vs ZOA (160mg per 12 oz can)
• Sprite vs NOS Energy (160mg per 16 oz can)
• Sprite vs Full Throttle (160mg per 16 oz can)
• Sprite vs Starbucks canned Nitro (Black) (155mg per 9.6 oz can)
• Sprite vs La Colombe Draft Latte (155mg per 9 oz can)
• Sprite vs Dunkin Sparkd Energy (medium) (144mg per 24 oz medium)
• Sprite vs UPTIME Energy (142mg per 12 oz can)
• Sprite vs GURU Original (140mg per 12 oz can)
• Sprite vs High Brew Double Espresso (140mg per 8 oz can)
• Sprite vs Starbucks Doubleshot Espresso & Cream (120mg per 6.5 oz can)
• Sprite vs Starbucks bottled Frappuccino (Mocha) (105mg per 13.7 oz bottle)
• Sprite vs Dunkin Refresher (medium) (99mg per 24 oz medium)
• Sprite vs brewed coffee (95mg per 8 oz cup)
• Sprite vs Mtn Dew Kickstart (Orange Citrus) (92mg per 16 oz can)
• Sprite vs International Delight iced coffee (88mg per 12 oz serving)
• Sprite vs Red Bull (80mg per 8.4 oz can)
• Sprite vs Mountain Dew Zero Sugar (68mg per 12 oz can)
• Sprite vs Sun Drop (64mg per 12 oz can)
• Sprite vs espresso (63mg per 1 oz shot)
• Sprite vs Mountain Dew Baja Blast (59mg per 12 oz can)
• Sprite vs Mountain Dew (54mg per 12 oz can)
• Sprite vs Pure Leaf black iced tea (54mg per 18.5 oz bottle)
• Sprite vs Mello Yello (51mg per 12 oz can)
• Sprite vs OLIPOP Vintage Cola (50mg per 12 oz can)
• Sprite vs Gold Peak Sweet Tea (48mg per 18.5 oz bottle)
• Sprite vs brewed black tea (47mg per 8 oz cup)
• Sprite vs English breakfast tea (47mg per 8 oz cup)
• Sprite vs Diet Coke (46mg per 12 oz can)
• Sprite vs Dr Pepper (41mg per 12 oz can)
• Sprite vs Starbucks London Fog (40mg per 16 oz grande (40mg at every size))
• Sprite vs Poppi Classic Cola (40mg per 12 oz can)
• Sprite vs Pepsi (38mg per 12 oz can)
• Sprite vs Snapple iced tea (37mg per 16 oz bottle)
• Sprite vs Diet Pepsi (35mg per 12 oz can)
• Sprite vs Coca-Cola Classic (34mg per 12 oz can)
• Sprite vs Big Red (34mg per 12 oz can)
• Sprite vs Cherry Coke (34mg per 12 oz can)
• Sprite vs Vanilla Coke (34mg per 12 oz can)
• Sprite vs Twisted Tea (30mg per 12 oz bottle)
• Sprite vs Peace Tea (23mg per 23 oz can)
• Sprite vs Barq's root beer (22mg per 12 oz can)
• Sprite vs Lipton Iced Tea (Lemon) (21mg per 16.9 oz bottle)
• Sprite vs Sunkist Orange (19mg per 12 oz can)
• Sprite vs Sunkist Zero Sugar (19mg per 12 oz can)
• Sprite vs Brisk Iced Tea (Lemon) (11mg per 12 oz can)
• Sprite vs Arizona Green Tea (7.5mg per 8 oz serving (23 oz can holds ~21.5mg))
• Sprite vs 7UP (0mg per 12 oz can)

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Compare it yourself

Want a matchup that is not listed? The caffeine comparison tool puts Sprite against any of 248 drinks, and the full caffeine chart shows everything at once.

FAQ

How much caffeine is in Sprite? About 0mg per 12 oz can, the standard published figure.

What has more caffeine than Sprite? Among the drinks compared here, Starbucks Pike Place (grande) is at the strong end with 310mg per 16 oz grande.

What has less caffeine than Sprite? On the lighter end, 7UP has 0mg per 12 oz can.