Java Monster carries more total caffeine per serving (200mg per 15 oz can vs 120mg per 6.5 oz can), but ounce for ounce Starbucks Doubleshot Espresso & Cream is actually the stronger drink at about 18mg per fluid ounce against 13. Which one "has more caffeine" depends on whether you measure the container or the concentration.
Starbucks Doubleshot Espresso & Cream vs Java Monster: the numbers
| Starbucks Doubleshot Espresso & Cream | Java Monster | |
|---|---|---|
| Caffeine per serving | 120mg per 6.5 oz can | 200mg per 15 oz can |
| Caffeine per fl oz | 18.5mg | 13.3mg |
| Servings to reach 400mg (FDA context) | 3.3 | 2.0 |
Sources: Starbucks Doubleshot Espresso & Cream's figure is verified in our Starbucks Doubleshot Espresso & Cream caffeine guide against Caffeine Informer / Starbucks nutrition (source); Java Monster's figure is verified in our Java Monster guide against Caffeine Informer (source).
Which one should you pick?
Pick Starbucks Doubleshot Espresso & Cream when you want the lighter dose or a slower ramp, and Java Monster when you actually need the bigger hit and know your tolerance. If you are stacking either with other caffeinated drinks through the day, run the math against the 400mg reference rather than guessing.
For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.
Related reading
- Starbucks Doubleshot Espresso & Cream: the full caffeine guide
- Java Monster: the full caffeine guide
- The verified caffeine database
FAQ
Does Starbucks Doubleshot Espresso & Cream or Java Monster have more caffeine? Java Monster: 200mg per 15 oz can versus 120mg per 6.5 oz can for Starbucks Doubleshot Espresso & Cream.
Which is stronger per ounce? Starbucks Doubleshot Espresso & Cream, at about 18.5mg per fluid ounce versus 13.3mg for Java Monster.
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