C4 Performance Energy Caffeine Compared to Everything

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C4 Performance Energy has about 200mg of caffeine per 16 oz can. This page lines it up against every drink we have compared it to, sorted strongest first, so you can see exactly where it lands. Every number is the standard published value, sourced on each comparison page.

How C4 Performance Energy compares

Every C4 Performance Energy comparison

• C4 Performance Energy vs Starbucks Blonde Roast (360mg per 16 oz grande)
• C4 Performance Energy vs Redline Xtreme (316mg per 8 oz bottle)
• C4 Performance Energy vs Starbucks Pike Place (grande) (310mg per 16 oz grande)
• C4 Performance Energy vs Bang (300mg per 16 oz can)
• C4 Performance Energy vs Reign Total Body Fuel (300mg per 16 oz can)
• C4 Performance Energy vs G Fuel Energy (can) (300mg per 16 oz can)
• C4 Performance Energy vs Adrenaline Shoc (300mg per 16 oz can)
• C4 Performance Energy vs Rockstar XDurance (300mg per 16 oz can)
• C4 Performance Energy vs Death Wish Coffee (brewed) (300mg per 8 oz brewed)
• C4 Performance Energy vs Raze Energy (300mg per 16 oz can)
• C4 Performance Energy vs C4 Ultimate Energy (300mg per 16 oz can)
• C4 Performance Energy vs Bucked Up Energy (300mg per 16 oz can)
• C4 Performance Energy vs Dunkin iced coffee (medium) (297mg per 24 oz medium)
• C4 Performance Energy vs Starbucks Nitro Cold Brew (280mg per 16 oz grande)
• C4 Performance Energy vs Stumptown Cold Brew (stubbie) (279mg per 10.5 oz bottle)
• C4 Performance Energy vs Tweaker energy shot (275mg per 2 oz shot)
• C4 Performance Energy vs Celsius Essentials (270mg per 16 oz can)
• C4 Performance Energy vs Dunkin' Extra Charged (medium) (252mg per 14 oz medium)
• C4 Performance Energy vs Quake (7-Eleven) (250mg per 16 oz can)
• C4 Performance Energy vs Rockstar Punched (240mg per 16 oz can)
• C4 Performance Energy vs Rockstar Pure Zero (240mg per 16 oz can)
• C4 Performance Energy vs Baskin Robbins Cappuccino Blast (medium) (234mg per 24 oz medium)
• C4 Performance Energy vs 5-hour Energy Extra Strength (230mg per 1.93 oz shot)
• C4 Performance Energy vs Chameleon Cold Brew (RTD) (230mg per 10 oz bottle)
• C4 Performance Energy vs Starbucks Tripleshot Energy (225mg per 15 oz can)
• C4 Performance Energy vs Starbucks Caffe Americano (225mg per 16 oz grande)
• C4 Performance Energy vs Odyssey Mushroom Energy (222mg per 12 oz can)
• C4 Performance Energy vs Dunkin hot coffee (medium) (210mg per 14 oz medium)
• C4 Performance Energy vs Starbucks cold brew (grande) (205mg per 16 oz grande)
• C4 Performance Energy vs Celsius (200mg per 12 oz can)
• C4 Performance Energy vs Prime Energy (200mg per 12 oz can)
• C4 Performance Energy vs Alani Nu (200mg per 12 oz can)
• C4 Performance Energy vs 5-hour Energy (regular) (200mg per 1.93 oz shot)
• C4 Performance Energy vs Super Coffee (200mg per 12 oz bottle)
• C4 Performance Energy vs Ghost Energy (200mg per 16 oz can)
• C4 Performance Energy vs Reign Storm (200mg per 12 oz can)
• C4 Performance Energy vs Java Monster (200mg per 15 oz can)
• C4 Performance Energy vs 3D Energy (200mg per 16 oz can)
• C4 Performance Energy vs C4 Smart Energy (200mg per 16 oz can)
• C4 Performance Energy vs Ryse Fuel (200mg per 16 oz can)
• C4 Performance Energy vs Dunkin' Bottled Iced Coffee (197mg per 13.7 oz bottle)
• C4 Performance Energy vs Starbucks Flat White (195mg per 16 oz grande)
• C4 Performance Energy vs Monster Hydro (25.4 oz) (188mg per 25.4 oz bottle)
• C4 Performance Energy vs RISE Nitro Cold Brew (Original Black) (180mg per 7 oz can)
• C4 Performance Energy vs Mtn Dew Rise Energy (180mg per 16 oz can)
• C4 Performance Energy vs Bloom Energy (180mg per 12 oz can)
• C4 Performance Energy vs Kirkland Energy Shot (Costco) (180mg per 2 oz shot)
• C4 Performance Energy vs Xyience Xenergy (176mg per 16 oz can)
• C4 Performance Energy vs Starbucks Caffe Mocha (175mg per 16 oz grande)
• C4 Performance Energy vs SToK Extra Bold cold brew (170mg per 12 oz serving)
• C4 Performance Energy vs Starbucks Iced Coffee (165mg per 16 oz grande)
• C4 Performance Energy vs Monster (160mg per 16 oz can)
• C4 Performance Energy vs Rockstar Original (160mg per 16 oz can)
• C4 Performance Energy vs ZOA (160mg per 12 oz can)
• C4 Performance Energy vs NOS Energy (160mg per 16 oz can)
• C4 Performance Energy vs Full Throttle (160mg per 16 oz can)
• C4 Performance Energy vs Venom Energy (160mg per 16 oz can)
• C4 Performance Energy vs Rockstar Boom (160mg per 16 oz can)
• C4 Performance Energy vs Monster Rehab (Tea + Lemonade) (160mg per 15.5 oz can)
• C4 Performance Energy vs Rockstar Recovery (160mg per 16 oz can)
• C4 Performance Energy vs Juice Monster (160mg per 16 oz can)
• C4 Performance Energy vs Monster Nitro (160mg per 16 oz can)
• C4 Performance Energy vs CLEAN Cause sparkling yerba mate (160mg per 16 oz can)
• C4 Performance Energy vs Hiball Energy Seltzer (160mg per 16 oz can)
• C4 Performance Energy vs Starbucks canned Nitro (Black) (155mg per 9.6 oz can)
• C4 Performance Energy vs La Colombe Draft Latte (155mg per 9 oz can)
• C4 Performance Energy vs Solimo Energy (Amazon) (152mg per 16 oz can)
• C4 Performance Energy vs Starbucks Caffe Latte (150mg per 16 oz grande)
• C4 Performance Energy vs Starbucks Caramel Macchiato (150mg per 16 oz grande)
• C4 Performance Energy vs Starbucks Cappuccino (150mg per 16 oz grande)
• C4 Performance Energy vs Starbucks Pumpkin Spice Latte (150mg per 16 oz grande)
• C4 Performance Energy vs Starbucks Vanilla Latte (150mg per 16 oz grande)
• C4 Performance Energy vs Starbucks White Chocolate Mocha (150mg per 16 oz grande)
• C4 Performance Energy vs Peet's brewed coffee (150mg per 8 oz cup)
• C4 Performance Energy vs Guayaki Yerba Mate (can) (150mg per 15.5 oz can)
• C4 Performance Energy vs Accelerator Active Energy (150mg per 12 oz can)
• C4 Performance Energy vs Kill Cliff Ignite (150mg per 12 oz can)
• C4 Performance Energy vs Monster Ultra (Zero Ultra) (150mg per 16 oz can)
• C4 Performance Energy vs McDonald's brewed coffee (145mg per 16 oz medium)
• C4 Performance Energy vs Dunkin Sparkd Energy (medium) (144mg per 24 oz medium)
• C4 Performance Energy vs UPTIME Energy (142mg per 12 oz can)
• C4 Performance Energy vs AMP Energy Original (142mg per 16 oz can)
• C4 Performance Energy vs GURU Original (140mg per 12 oz can)
• C4 Performance Energy vs High Brew Double Espresso (140mg per 8 oz can)
• C4 Performance Energy vs Tim Hortons brewed coffee (140mg per 14 oz medium)
• C4 Performance Energy vs Gridlock (Aldi) (140mg per 16 oz can)
• C4 Performance Energy vs Starbucks Doubleshot Espresso & Cream (120mg per 6.5 oz can)
• C4 Performance Energy vs Zevia Energy (120mg per 12 oz can)
• C4 Performance Energy vs Red Thunder (Aldi) (120mg per 12 oz can)
• C4 Performance Energy vs MATI Energy (110mg per 12 oz can)
• C4 Performance Energy vs Bai Boost (110mg per 11.5 oz bottle)
• C4 Performance Energy vs Starbucks bottled Frappuccino (Mocha) (105mg per 13.7 oz bottle)
• C4 Performance Energy vs Bawls Guarana (102mg per 16 oz bottle)
• C4 Performance Energy vs Steaz Energy (100mg per 12 oz can)
• C4 Performance Energy vs Yerbae sparkling yerba mate (100mg per 12 oz can)
• C4 Performance Energy vs Dunkin Refresher (medium) (99mg per 24 oz medium)
• C4 Performance Energy vs brewed coffee (95mg per 8 oz cup)
• C4 Performance Energy vs Mtn Dew Kickstart (Orange Citrus) (92mg per 16 oz can)
• C4 Performance Energy vs Starbucks Caramel Frappuccino (90mg per 16 oz grande)
• C4 Performance Energy vs International Delight iced coffee (88mg per 12 oz serving)
• C4 Performance Energy vs Red Bull (80mg per 8.4 oz can)
• C4 Performance Energy vs V8 +Energy (80mg per 8 oz can)
• C4 Performance Energy vs Aspire Energy (80mg per 12 oz can)
• C4 Performance Energy vs XS Energy (80mg per 8.4 oz can)
• C4 Performance Energy vs Phocus caffeinated sparkling water (75mg per 11.5 oz can)
• C4 Performance Energy vs Water Joe (caffeinated water) (70mg per 16.9 oz bottle)
• C4 Performance Energy vs Sparkling Ice +Caffeine (70mg per 16 oz can)
• C4 Performance Energy vs Pepsi Zero Sugar (69mg per 12 oz can)
• C4 Performance Energy vs Bubbl'r antioxidant sparkling water (69mg per 12 oz can)
• C4 Performance Energy vs Mountain Dew Zero Sugar (68mg per 12 oz can)
• C4 Performance Energy vs Sun Drop (64mg per 12 oz can)
• C4 Performance Energy vs espresso (63mg per 1 oz shot)
• C4 Performance Energy vs Hint Kick caffeinated water (60mg per 16 oz bottle)
• C4 Performance Energy vs Mountain Dew Baja Blast (59mg per 12 oz can)
• C4 Performance Energy vs Bai Antioxidant Infusion (55mg per 18 oz bottle)
• C4 Performance Energy vs Mountain Dew (54mg per 12 oz can)
• C4 Performance Energy vs Pure Leaf black iced tea (54mg per 18.5 oz bottle)
• C4 Performance Energy vs Diet Mountain Dew (54mg per 12 oz can)
• C4 Performance Energy vs Mountain Dew Code Red (54mg per 12 oz can)
• C4 Performance Energy vs Mello Yello (51mg per 12 oz can)
• C4 Performance Energy vs OLIPOP Vintage Cola (50mg per 12 oz can)
• C4 Performance Energy vs Gold Peak Sweet Tea (48mg per 18.5 oz bottle)
• C4 Performance Energy vs brewed black tea (47mg per 8 oz cup)
• C4 Performance Energy vs English breakfast tea (47mg per 8 oz cup)
• C4 Performance Energy vs Diet Coke (46mg per 12 oz can)
• C4 Performance Energy vs Starbucks Refreshers (45mg per 16 oz grande)
• C4 Performance Energy vs Dr Pepper (41mg per 12 oz can)
• C4 Performance Energy vs Diet Dr Pepper (41mg per 12 oz can)
• C4 Performance Energy vs Starbucks London Fog (40mg per 16 oz grande (40mg at every size))
• C4 Performance Energy vs Poppi Classic Cola (40mg per 12 oz can)
• C4 Performance Energy vs Pepsi (38mg per 12 oz can)
• C4 Performance Energy vs Pepsi Wild Cherry (38mg per 12 oz can)
• C4 Performance Energy vs Snapple iced tea (37mg per 16 oz bottle)
• C4 Performance Energy vs Diet Pepsi (35mg per 12 oz can)
• C4 Performance Energy vs Bubly Bounce caffeinated sparkling water (35mg per 12 oz can)
• C4 Performance Energy vs Coca-Cola Classic (34mg per 12 oz can)
• C4 Performance Energy vs Big Red (34mg per 12 oz can)
• C4 Performance Energy vs Cherry Coke (34mg per 12 oz can)
• C4 Performance Energy vs Vanilla Coke (34mg per 12 oz can)
• C4 Performance Energy vs Coca-Cola Zero Sugar (34mg per 12 oz can)
• C4 Performance Energy vs Twisted Tea (30mg per 12 oz bottle)
• C4 Performance Energy vs Peace Tea (23mg per 23 oz can)
• C4 Performance Energy vs Barq's root beer (22mg per 12 oz can)
• C4 Performance Energy vs Lipton Iced Tea (Lemon) (21mg per 16.9 oz bottle)
• C4 Performance Energy vs Sunkist Orange (19mg per 12 oz can)
• C4 Performance Energy vs Sunkist Zero Sugar (19mg per 12 oz can)
• C4 Performance Energy vs Brisk Iced Tea (Lemon) (11mg per 12 oz can)
• C4 Performance Energy vs Arizona Green Tea (7.5mg per 8 oz serving (23 oz can holds ~21.5mg))
• C4 Performance Energy vs A&W Root Beer (0mg per 12 oz can)
• C4 Performance Energy vs Fanta Orange (0mg per 12 oz can)
• C4 Performance Energy vs Squirt (original) (0mg per 12 oz can)
• C4 Performance Energy vs Sprite (0mg per 12 oz can)
• C4 Performance Energy vs Mug Root Beer (0mg per 12 oz can)
• C4 Performance Energy vs Crush Orange (0mg per 12 oz can)
• C4 Performance Energy vs Diet Barq's root beer (0mg per 12 oz can)
• C4 Performance Energy vs Culture Pop (0mg per 12 oz can)
• C4 Performance Energy vs 7UP (0mg per 12 oz can)
• C4 Performance Energy vs Starry (lemon lime) (0mg per 12 oz can)
• C4 Performance Energy vs Fresca (0mg per 12 oz can)
• C4 Performance Energy vs Canada Dry Ginger Ale (0mg per 12 oz can)

For context, the FDA cites 400mg of caffeine a day as an amount generally not associated with negative effects in healthy adults. Tolerance and health vary, so treat these numbers as information, not advice.

Compare it yourself

Want a matchup that is not listed? The caffeine comparison tool puts C4 Performance Energy against any of 248 drinks, and the full caffeine chart shows everything at once.

FAQ

How much caffeine is in C4 Performance Energy? About 200mg per 16 oz can, the standard published figure.

What has more caffeine than C4 Performance Energy? Among the drinks compared here, Starbucks Blonde Roast is at the strong end with 360mg per 16 oz grande.

What has less caffeine than C4 Performance Energy? On the lighter end, A&W Root Beer has 0mg per 12 oz can.